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NOW Real Food® - Raw Pumpkin Seeds, Unsalted - 16 oz (454 Grams)

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64 Reviews

"Great!"  Read all reviews

Item Number: NOW2477
Serving Size: 31 Grams Servings per Container: 15
Price per Serving:  $0.43 Price per Unit*: $0.40 per Ounce
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
20 In Stock. This item will ship today if ordered within 2 hr 26 min
Regular Price:  $6.99 $6.38
days. Never run out.
- +
 

Natural Source of Protein‚ Fiber and Healthy Fatty Acids!

There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) are a good natural source of protein and fiber.

Whatever name you call them‚ NOW Real Food™ Pumpkin Seeds are a tasty and crunchy treat‚ whether they’re eaten raw or roasted and salted.


These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # 7025
  • UPC # 733739070258
Official Website: http://www.nowfoods.com

Serving Size: About 1/4 Cup (31 Grams)
Servings Per Container: About 15

Amount Per Serving / % DV*

Calories 180
Calories from Fat 130
Total Fat 15g / 23%
Saturated Fat 4g / 20%
Trans Fat 0g
Cholesterol 0mg / 0%
Sodium 5mg / <1%
Total Carbohydrate 5g / 2%
Dietary Fiber 3g / 12%
Sugars 0g
Protein 10g / 20%
Vitamin A 2%
Calcium 2%
Vitamin C 0%
Iron 25%

*Percent Daily Values are based on a 2‚000 calorie diet.

Ingredients: Raw Pumpkin Seeds (Non-GMO).

Vegetarian / Vegan Product.

Non-GMO Project Verified.

Use as directed by a healthcare professional.

Refrigeration recommended after opening.

  • Dairy Free
  • Gluten Free
  • GMO Free
  • Vegan
  • Vegetarian

Ratings and Reviews

Write a Review
  • 5.0
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5 64
  • 64 Reviews
    • Verified Buyer

      Love This As Daily Snack!

      from NorthEast on 9/03/2020
      NOW Raw Pumpkin Seeds Are Delicious! Perfect With Cereal, Salads, Entrees And Snack Times.

      Pros

      Cons

      N/A 
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      Great Pumpkin Seeds

      from Minnesota on 9/01/2020
      My kids love adding this to their snack bags, oatmeal, and homemade snack bars.

      Pros

      Love the price! Affordable to regularly buy for my 4 kids.

      Cons

      Nothing!
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      stay heality

      from SOMERSET PA on 7/25/2019
      The best I ever had

      Pros

      everything

      Cons

      nothing
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      Love these as a snack

      from SAN MARCOS CA on 4/02/2019
      Yummy! I could eat these any time of the day
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      ADD THIS TO YOUR SEEDS & NUTS LIST!

      from Hawaii on 12/09/2018
      These Raw Pumpkin Seeds, Unsalted by NOW are wholesome, satisfying and a great addition for snacking, or to use in a salad or cooking.

      Pros

      GREAT VALUE, PRODUCT AND PRICE! Shipped fast and to my door!

      Cons

      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      Healthy n tasty

      from Fort Lauderdale FL on 8/15/2018
      I just love pumpkin seeds! Whenever I crave for some junk food I just grab some Raw Pumpkin Seeds, Unsalted by NOW and enjoy healthy snack.

      Pros

      It’s healthy snack

      Cons

      Nothing
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      Pumpkin Seeds

      from Suches GA on 5/07/2018
      Love these Raw Pumpkin Seeds, Unsalted by NOW! They are a great price especially for the great quality. They taste so fresh and wholesome. I know I am eating something healthy when I snack on these or sprinkle them on my salads.

      Pros

      I like that these seeds are raw, unsalted and organic - you can't get much healthier than that!

      Cons

      Nothing!
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      HEALTHY AT IT'S BEST

      from West Palm Beach FL on 1/19/2018
      Great fresh flavor in NOW Real Food Raw Pumpkin Seeds, especially after soaking them for a few hours or even overnight to let them sprout.

      Pros

      Great fresh taste

      Cons

      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      Excellent product

      from Virginia on 5/28/2017
      Raw Pumpkin Seeds, Unsalted by NOW are simply pumpkin seeds without the hassle of the shell. use for appetizer to dessert. You season, roast, toast to your taste!

      Pros

      Everything

      Cons

      Nothing
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Fresh tasting and delicious

      from Virginia on 4/02/2017
      I was happy to learn from one of your staff that the purity of NOW Real Food Raw Pumpkin Seeds, Unsalted is tested in your own lab and has to pass a number of checks. And they are delicious and so nutritious. Many thanks!
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
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Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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