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Vitanica   Women's Phase I™ - 120 Vegetarian Capsules

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11 Reviews

"Recently my doctor put me on Womens Phase I and I feel great!"  Read all reviews

Item Number: VT1070
Serving Size: 2 Capsules Servings per Container: 60
Price per Serving:  $0.55 Price per Unit*: $0.27 per Capsule
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
12 In Stock.

This item will ship on Monday before 5PM EST.

Regular Price:  $36.49 $32.84
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If you suffer from premenstrual syndrome (PMS)‚ you know how uncomfortable it can make you feel. PMS is a condition believed to be caused by fluctuating hormones; it’s marked by irritability‚ abdominal pain‚ bloating‚ headaches‚ and other mental and physical symptoms. Some women suffer so severely from PMS that they have difficulty performing day-to-day tasks immediately before the onset of their period.

Vitanica’s Women’s Phase 1 contains ingredients that help to alleviate the symptoms of PMS: these include herbs‚ vitamin E‚ vitamin B6‚ calcium‚ iodine‚ magnesium‚ and chromium. This supplement is specifically formulated to help your body deal with the unpleasant symptoms brought on during the premenstrual phase of your monthly reproductive cycle. Taken in conjunction with plenty of fluids‚ a balanced diet‚ and regular exercise‚ these capsules can help relieve your symptoms.

Some of the herbal ingredients in Women’s Phase 1 are:


  • Ginkgo extract‚ an antioxidant herbal preparation that may support memory.

  • Dandelion leaf‚ an herb that has diuretic action; it can relieve bloating and breast tenderness caused by water retention.

  • Dong quai root‚ an herb used for years in traditional Chinese medicine to treat PMS; it works to relieve cramps and headaches.

  • Borage seed oil extract‚ a rich source of gamma linoleic acid (GLA); GLA is an omega-6 essential fatty acid‚ which means that it helps maintain the health of your nervous system.

  • Wild yam root‚ which has estrogen-like qualities.

  • Chaste tree berry and chaste tree berry extract‚ which is progesterone-like and is thought to relieve fluctuating hormones.

  • Passion flower extract‚ an herb that is known to induce calmness while decreasing restlessness‚ irritability and insomnia.

  • St. John’s wort‚ an herb that has been shown to have a positive impact on your mood.


Each bottle of Women's Phase 1 by Vitanica contains 120 capsules‚ which is enough to last for about two months at the recommended dosage of two vegetarian capsules daily.

Vitanica is committed to providing the best natural health supplements for women. It ensures that all of its products are made with organic herbs and extracts‚ and that they have been extensively tested for safety and effectiveness. Every Vitanica product is also vegetarian.


These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # 02021
  • UPC # 708118020216
Official Website: https://vitanica.com

Serving Size: 2 Capsules
Servings Per Container: 60

Amount Per Serving / % DV

Vitamin E (As D-Alpha Tocopheryl Succinate) 200 IU / 666%
Vitamin B-6 (As Pyridoxal-5-Phosphate) 25mg / 2500%
Calcium (Citrate‚ Malate) 50mg / 5%
Iodine (From Kelp) 75mcg / 50%
Magnesium (As Citrate‚ Malate) 100mg / 25%
Chromium (As Picolinate) 100mcg / 83%
Borage Seed Oil Extract ~ Borago Officinalis 150mg / †
Wild Yam Root ~ Dioscorea Villosa 100mg / †
Dandelion Leaf ~ Taraxacum Officinale 100mg / †
Dong Quai Root ~ Angelica Sinensis 100mg / †
Passionflower Extract 5:1 ~ Passiflora Incarnata 100mg / †
St. John's Wort Tops ~ Hypericum Perforatum 100mg / †
Chaste Tree Berry ~ Vitex agnus castus 50mg / †
Chaste Tree Berry Extract ~ Vitex agnus castus 25mg / †
Ginkgo Leaf Extract ~ Ginkgo biloba 15mg / †

†Daily Value not established.

Other Ingredients: Vegetarian capsule (cellulose and water).

This product contains no: Preservatives‚ binders‚ artificial colorings or flavorings‚ sugars‚ lactose‚ salt‚ wheat‚ gluten‚ soybeans‚ milk derivatives‚ eggs‚ peanuts‚ tree nuts‚ fish or shellfish.

Vegan / Vegetarian.

Two (2) capsules daily.

Avoid during pregnancy and nursing.

Caution if on thyroid hormone medication.

Dong quai and Ginkgo may potentiate anticoagulant/anti-platelet agents.

Tamper Resistant: Please do not use if safety seal is broken or missing.

Keep in a cool‚ dry place out of reach of children.

  • Dairy Free
  • Egg Free
  • Fish Free
  • Gluten Free
  • Lactose Free
  • Nut Free
  • Peanut Free
  • Salt Free
  • Soy Free
  • Sugar Free
  • Vegan
  • Vegetarian
  • Wheat Free
  • Crustacean Shellfish Free

Ratings and Reviews

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  • 4.8
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5 11
  • 11 Reviews
    • Love

      from USA on 5/27/2021
      Helps me with pmdd and pms. Can’t Iive without it
      review-checkI would recommend this item to a friend.
    • Love

      from USA on 5/27/2021
      Helps me with pmdd and pms. Can’t Iive without it
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Saving Grace

      from Maine on 2/24/2017
      I have been using Women's Phase I by Vitanica for years to pacify my PMS symptoms. This works wonders for me at calming my emotions. And, PureFormulas offers it at a good price and free shipping always helps.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Women's Balancing

      from United States on 11/26/2016
      My naturopathic doctor recommended Women's Phase I by Vitanica to prevent my PMS and menstrual cramps. I do think that it helps during the months that I remember to take it throughout the second half of my cycle. It is a gentle medicine that you need to take over time to see an effect. In general I trust that Vitanica knows what they're doing and makes a potent herbal combination!
      review-checkI would recommend this item to a friend.
    • Helped me feel like myself again

      from ME on 12/09/2014
      My ND put me on Women's Phase by Vitanica for pms, mostly mood symptoms. I take one am, one pm from mid cycle to my period, increasing dose by one pill as needed to manage symptoms. Can't function nearly as well without it.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      love this product

      from derby ct on 11/11/2013
      Recently my doctor put me on Womens Phase I and I feel great!
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Helps the wife out

      from AZ on 5/28/2013
      She states Womens Phase I does its job! 3rd bottle so far.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great Product and Wonderful Wedsite Acce

      from Joshua Tree, CA on 5/04/2013
      I was prescribed Womens Phase I by my naturopathic doctor and I have had good results. My per-menopause issues are more under control. Pureformulas offers free shipping which is rare and the order always arrives promptly.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      balance hormones

      from PA on 2/08/2013
      Womens Phase I was recommended by my naturalpathic dr. to help regulate hormones. It works. takes about 3 weeks to see complete difference.

      Pros

      helps me stay in balance

      Cons

      none
      review-checkI would recommend this item to a friend.
    • Helps keep daily hormones in check

      from Somers, MT on 6/30/2012
      I have been using Phase I for about a year but I did end up taking about a 6 months off of it. I wanted to see if all of my hormone issues (that are being helped with Phase I and other supplements) had started to resolve. I didnt quite notice a difference and figured to stay off until recently. I started noticing hormone changes daily. Once I started using Phase I and Vitamin B6 again I am much more pleasant to be around (no big mood swings)!
      review-checkI would recommend this item to a friend.
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Customer Questions and Answers

1-1 of 1

  • Question:
    IS THE 180 VEG. CAPS. AVAILABLE
    GAIL DYM on 4/14/2015 Answer:
    • Gail, we only carry this product is the sizes of 60 or 120 capules. Unfortunately, we do not carry a 180 size.  
      PureFormulas on 4/14/2015

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