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Herb Pharm   Valerian - 4 fl. oz (120 ml)

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18 Reviews

"I have problems sleeping. This Valerian by Herb Pharm helps."  Read all reviews

Item Number: HPH1565
Serving Size: 0.7 ml Servings per Container: 168
Price per Serving:  $0.21 Price per Unit*: $8.85 per Fluid Ounce
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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If you’re looking for a natural supplement that may work to promote a good night’s sleep‚ you might want to try Herb Pharm’s Valerian Extract.

Valerian (valeriana officinalis) is an herb that could potentially have a mild calming effect on your central nervous system. Specifically‚ valerian extract might work to boost the amount of GABA (gamma aminobutyric acid) in your brain; since GABA is an inhibitory neurotransmitter‚ it may help address certain symptoms associated with anxiety or trouble sleeping by slowing down the transmission of nerve impulses.

As a result‚ valerian might help you fall asleep more quickly while also having the potential to improve sleep quality. Finally‚ valerian extract may be unlikely to result in side effects such as morning drowsiness.

This supplement is prepared with fresh‚ organically grown valerian roots and rhizomes that have been harvested by hand.

Each bottle of Valerian Extract by Herb Pharm contains four fluid ounces of solution.



These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # DVAL04
  • UPC # 090900000873
Official Website: http://www.herb-pharm.com

Serving Size: 0.7ml
Servings Per Container: About 168

Amount Per Serving / % DV

Valerian Rhizome with Root (Valeriana officinalis) (O)(F) Extract 636mg(E) / †

†Daily Value (DV) not established.
(O)Certified organic.
(F)Fresh (undried).
(E)Extraction rate 560mg fresh herb per 0.7ml.

Other Ingredients: Certified organic cane alcohol (54-64%).

Fresh herb / menstruum ratio: 1:1.25

Non-GMO / Gluten-Free / USDA Organic.


Shake well before using. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice‚ up to 4 times per day for general relaxation. May be taken 1 hour before bed and again at bedtime. Best taken between meals.


Keep out of reach of children.

Store away from heat and light.


  • Gluten Free
  • GMO Free
  • Organic

Ratings and Reviews

Write a Review
  • 4.7
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5 18
  • 18 Reviews
    • Calming Relief

      from OR on 6/23/2022
      I use this with a muscle relaxer to help ease my stress and anxiety that cause muscle spasms.

      Pros

      I like that it only takes a few drops to feel the effects.

      Cons

      It can have a stronger taste.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      GREAT PRODUCT

      from ECTOR TX on 6/22/2022
      for a nasty tasting herb this extract is great! Does not taste bad and does what it is supposed to do - I add this to my tart cherry mixture that I take nightly.

      Pros

      Great Taste, great benefits price is not bad either!

      Cons

      none
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Alternative to melatonin

      from KY on 10/20/2021
      Got sober 6 months ago and have had a ton of trouble sleeping. Took melatonin as helped me initially get to sleep but it quickly stopped working and I knew it was bad for me long-term. This stuff works. It also helps me stay asleep longer. I take one dropper sublingually (under my tongue) because it absorbs more effectively that way. It's economic too. This bottle will last around 4-6 months.

      Pros

      Effective, no additives, all natural, liquid form, cost-effective

      Cons

      Nothing
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Recommended by my doctor

      from SNOW CAMP NC on 9/07/2020
      Great for stress. Recommended in place of tranquilizers by my doctor. Kept it on my work desk in my high stressed job. Really worked for me.

      Pros

      It works, plain and simple.

      Cons

      Some folks don't like the taste but it doesn't bother me.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Really helps me relax

      from BAYSIDE NY on 1/20/2020
      I use 2 full droppers in juice before bedtime and I can feel the relaxation take over my mind and body within minutes. This really works to help me relax before bed and drift off to sleep within 20-30 minutes. I've been using it every night for about 2 weeks now and have half a bottle left so I think this 4 oz. size bottle is a one-month supply. I just ordered another bottle. The smell and taste is not pleasant; it's very strong. Maybe because I use a lot but when mixed with juice or something sweet it really helps to mask the scent and smell.

      Pros

      Product works. Most supplements out there do not work. This relaxes me and puts me to sleep within minutes.

      Cons

      The smell is very strong (smells like stinky feet). But ALL Valerian root products have a strong distinct smell so this is NOT unusual. The smell lingers in the air for quite a while so something you want to take note of when you use it, especially if you don't like the smell. I am used to strong smelling herbal remedies living in a household of Chinese family members all my life.
      review-checkI would recommend this item to a friend.
      1 of 1 people found the following review helpful.
    • Verified Buyer

      I think it works?

      from JAMAICA PLAIN MA on 12/01/2019
      I bought it as a sleep aid and it is hard to distinguish whether it actually works from possible placebo effect and so many other factors, though I know that it works well for others
    • Verified Buyer

      Relaxing

      from Gatlinburg TN on 9/22/2019
      I have a hard time going to sleep. This helps.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Valerian good for troubled times

      from Seattle on 9/05/2019
      I get this for some issues of mild anxiety and helps with sleep. A good product from Herb Pharm.

      Pros

      Quality is consistent from Herb Pharm.

      Cons

      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great!

      from Evansville IN on 5/29/2019
      Helped me sleep.

      Pros

      Dropper lets me easily add to tea.

      Cons

      None
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Sleep must!

      from port angeles WA on 12/01/2018
      I use this Valerian by Herb Pharm for migraines muscle relaxing.

      Pros

      The flavor is pleasant

      Cons

      review-checkI would recommend this item to a friend.
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Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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