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Melatonin 0.5 mg - 180 Capsules

    4.6
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"Best low dose melatonin. Works great for a restful sleep."  Read All Reviews

  • Item Number: PE1424
  • Serving Size: 1 Capsule
  • Servings per Container: 180
  • Quantity per Container: 180 Capsules
  • Price per Serving:  0.13
  • Price per Unit*: $0.13 per Capsule
  • * Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.

Availability: 12 In Stock
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  • MFG # ME51
  • UPC # 766298001784

  • Up all night? If you're having trouble falling or staying asleep‚ melatonin pills may help. Your body needs sufficient rest in order to repair itself.

    A melatonin supplement‚ such as Pure Encapsulations' Melatonin 0.5 mg‚ works by supporting your body's natural sleep/wake cycle‚ which may allow you to fall asleep more quickly and improve the restorative quality of your sleep. Melatonin is a hormone naturally produced by the pineal gland‚ but this natural production may need assistance.

    Certain enzymes secrete melatonin in a circadian rhythm. Ideally‚ you will feel bright and awake during the day and tired at night; these enzymes are activated by exposure to darkness‚ and their melatonin production is decreased when you are exposed to light. This process worked well in the past‚ when natural sunlight was the main source of light. However‚ nowadays there's not only electricity but more technology than ever; the bright light from smartphones‚ computers‚ tablets‚ and TVs may interfere with your ability to get enough quality sleep each night. People who work the late shift may also struggle with sleeping‚ since they have to be awake at night and need to rest during the day when the sun is out.

    Instead of stronger sleep aids that knock you out‚ melatonin for sleep may help you feel better in a small dose. Each capsule provides half a milligram of melatonin‚ so you don't take more than you need.

    Take one capsule‚ a half-hour to one hour before going to bed. At the recommended dosage‚ each 180-capsule bottle of Melatonin 0.5 mg by Pure Encapsulations should last for about six months.

    Pure Encapsulations seeks to formulate and manufacture high-quality‚ hypoallergenic dietary supplements. Quality control during the formulation and manufacturing process is paramount. All Pure Encapsulations products are made with the most bioavailable ingredients possible.



    These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

Official Website: http://www.pureencapsulations.com

Serving Size: 1 Capsule
Servings Per Container: 180

Amount Per Serving / % DV

Melatonin 0.5mg / *

*Daily Value not established.

Other Ingredients: Hypoallergenic plant fiber (cellulose)‚ vegetarian capsule (cellulose‚ water).

Sourced and manufactured to avoid: Artificial additives‚ allergens‚ GMOs‚ environmental contaminants‚ added excipients.

Hypoallergenic.

As a dietary supplement‚ take 1 capsule daily‚ 1/2 or 1 hour before bedtime.

Store sealed in a cool‚ dry area.

Tamper Resistant: Use only if safety seal is intact.

Keep out of the reach of children.

Consult a healthcare professional if you are experiencing long-term sleep difficulties‚ before use in children‚ before use in pregnant or lactating women‚ those with a medical condition‚ and those taking medication.

Do not drive or operate machinery when taking melatonin.

This product may be contraindicated with autoimmune disease or for individuals taking corticosteroids.

  • Egg Free
  • Gluten Free
  • GMO Free
  • GMP (Good Manufacturing Practices) Certification
  • Made in the USA
  • Peanut Free
  • Wheat Free
  • Hypoallergenic

Ratings & Reviews

Review This Item

Overall Rating for Melatonin 0.5 mg - 180 Capsules

    4.6
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  • Average Rating: 4.6
5 10

Displaying reviews 1-10 of 10

  • By
    from SAN RAFAEL CA

      5
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    11/13/2017

    Verified Buyer

    Better than higher doses for me

    Pure Encapsulations seems to be the only company I can find making melatonin in less than 1 mg doses. Melatonin 0.5 mg by Pure Encapsulations seems to be as effective as the 3 mg pills I was taking earlier, although as they say, "Your Mileage May Vary".


    Pros

      Price, effectiveness

    Cons

      Nondescript, unmarked pill

    I would recommend this item to a friend.

     
     
  • By
    from California

      5
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    8/13/2017

    Verified Buyer

    Start here if you're sensitive!

    I'm sensitive to everything I put into my body, and I decided to start slow with Melatonin 0.5 by Pure Encapsulations. Pure Encapsulations is great because I knew it was pure and if I had a reaction, it wouldn't be to any fillers or byproducts. I started taking 0.5 mg a night and worked up to a dose of about 10 mg. (At that point I started buying 3 mg capsules). I appreciated that melatonin was available in a low dose so I could start slow! It definitely helps me sleep.


    Pros

      Low dose, pure product, effective

    Cons


    I would recommend this item to a friend.

     
     
  • By
    from New Mexico

      5
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    3/26/2017

    Verified Buyer

    Satisfactory

    Melatonin 0.5 mg by Pure Encapsulations is quite effective at keeping me asleep throughout the night.


    Pros

      Generally sound sleep throughout the night

    Cons


    I would recommend this item to a friend.

     
     
  • 1 of 2 people found the following review helpful.

    By
    from Apopka, Fl.

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    2/16/2017

    Non-effective

    I took the Pure Encapsulations Melatonin 0.5 mg for 5 nights and did not sleep for 5 nights. This is a product that can be measured by whether it provides for a restful nights sleep.


    Pros

      Nothing

    Cons

      I believe it is either not Melatonin or an inferior substitute.

     
     
  • By
    from United States

      5
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    10/27/2016

    Verified Buyer

    Works for me

    Melatonin 0.5 mg is definitely the right dosage for me. And I like the Pure Encapsulations brand, I feel like I can trust it. At first I tried 5mg of the NOW Foods brand, and that was a crazy experience, way to high a dosage. I had terrible nightmares and some sort of sleep paralysis experience, it was really bad. And the next day I was super tired and groggy and didn't feel right in the head. So, I went ahead and did some research the next day and read that in a clinical study, that 0 .2 mg was the optimal dosage. Since I couldn't find a dosage that small in any brand, I decided to give this 0.5 mg dosage a try, and it works really well. It makes me tired enough so that I can fall asleep and kinda stay asleep. I'll always have trouble sleeping no matter what, a fact of my life, but this 0.5mg dosage of melatonin really helps.


    Pros

      Trustworthy brand, fair price, and it works.

    Cons


    I would recommend this item to a friend.

     
     
  • By
    from Layton, Utah

      5
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    8/29/2016

    Verified Buyer

    Melatonin 0.5 mg

    I first bought a smaller bottle of 0.5 mg of Melatonin by Pure Encapsulations, and I discovered that it's just the right dose to help me sleep. Even 1 mg is too strong for me, leaving me sluggish the next day. This dose is perfect! I combine it with lemon balm tea, which is calming. I will definitely order it again when I get close to running out!


    I would recommend this item to a friend.

     
     
  • By
    from Little Neck

      5
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    11/11/2015

    Verified Buyer

    Hard to find item, low dosage

    Doctor recommended low dose is not easy to find. Glad to find Melatonin 0.5 mg by Pure Encapsulations  Excellent service, fast shipping.


    Pros

      At one per day, 180 capsules last a while, and the doctor said this would be hard to find, so, I told him about PureFormulas!

    Cons

      Everything about the product has been fine so far!

    I would recommend this item to a friend.

     
     
  • By
    from Valley village

      5
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    12/23/2014

    Deep sleep

    Since I have been taking one Melatonin Capsule by Pure Encapsulations a night I sleep deep and wake rested.


    Pros

      Easy to swallow.

    Cons


    I would recommend this item to a friend.

     
     
  • By
    from Georgia

      5
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    11/27/2013

    Verified Buyer

    Best Low Dose Melatonin

    Best low dose melatonin. Works great for a restful sleep.


    I would recommend this item to a friend.

     
     
  • By
    from New York, NY

      5
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    2/15/2013

    Verified Buyer

    Great!

    I was turned on to Melatonin by my naturopathic doctor who prescribes Pure Encapsulations supplements 90% of the time. Unless my blood sugar levels are very messed up in which case I need longer to fall asleep if I take it on an empty stomach it works like a dream. I particularly like that it is so easy to take 1 1/5 mg. due to the .5 mg. size. I swear by it!


    I would recommend this item to a friend.

     
     

Displaying reviews 1-10 of 10

Questions About This Item

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Displaying questions 1-1 of 1

  • Q Loretta Zurawski on 5/14/2017

    Can you take this dose (.5 mg) every night? Was told you should not take melatonin every night. Also can you split this in half if only need the .25 mg.

    A
    • PureFormulas on 10/03/2017

      Thank you for your question. We advise to contact your doctor for the best advice on how to take the product. This item is administered in capsules, they can be opened and the powder can be mixed with apple sauce, but you will not be able to split it in half.

Displaying reviews 1-1 of 1

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