fiber and more
January 24, 2013
Super Seed has so many positive benefits I can't name them all. For IBS this is a great product. It has some omega 3 fatty acids in addition to all the nutritional value. I've been taking it for several months and believe it to be a great digestive aid. I usually take it at least twice a day in warm water. It takes a while to dissolve as with the flax it tends to form lumps. The longer it sits with a little stirring it will completely dissolve into a thick drink. It also can be added to smoothies and in cooked food. The abundant probiotics make it healthy for the gut too. I also use Ideal Bowel Support by Jarrow, which is essential for my balanced intestinal function. I highly recommend both these products. Hope this helps.
Pros:increased intestinal comfort
controls diarrhea and constipation