Great product for Sleep and Calmness
May 10, 2012
I had been taking benedryl for sleep for years but I developed a sensitivity to it and had to find something else. Enter Suntheanine. This stuff is great. Because it is an amino acid that our body makes and not a drug, there is no withdrawal, no tolerance, no drug hangover.
I have also taken it when I'm stressed out and it really helps to mellow me without drugging me. I actually contacted Doctor's Best about this when I first started taking it and I was told that it has a cumulative effect if taking daily.
This will not work if your brain is going bonkers or if you're really freaking out but it is great to edge you into sleep and take the edge off. I highly recommend this one.