Helps suppress appetite and lift mood.
November 20, 2013
This is supposed to aid serotonin production thus suppressing cravings and helping mild depression. I took this for a good 8 days before I felt my appetite diminish and at the same time I started to feel a bit more motivation and energy, I guess it has to build up in your system to get the serotonin going. I'm very pleased. I've tried other supplements that took the edge off my hunger but this is better, really diminishes my hunger. It is one of Dr. Oz's recommendations and also he recommends "satiereal" saffron to be most effective. I have always found Life Extension to have quality products and this is the "satiereal" saffron. 1 cap twice a day and give it a chance to work, at least a week. I will definitely repurchase.
Pros:curbs hunger, lifts mood