Great DIM Product
March 6, 2013
I have tried several brands of DIM and this one is one of the best in terms of benefits. I usually notice the effects within half an hour of taking it. It has greatly reduced my PMS symptoms such s bloating, moodiness, hunger and cravings for sweet and fatty foods. It also had greatly improved my mood and my attitude towards things, I'm usually happy and careless when I take it. I gave it four stars because it started to make me dizzy after several weeks of taking it - I believe that was due to high doses of vitamin E in the product which is a vasodialator and can lower blood pressure (but that is just my theory). I had to stop taking it regularly and switch to a different brand. I still take it on occasion but I wish the dosage of vitamin E per pill was lower in this product so that I could continue taking it as it made me feel wonderful other then the dizziness.