Didn't work for my daughter
June 24, 2014
5HTP was recommended for my daughter to help with sleep while she was going through some rough yeast die-off. She was taking it for about a month and 5HTP ended up making her pretty lethargic all day, less active, didn't want to participate in activities that she normally did. We've since stopped the supplement and she's back to her old self and she no longer has sleep issues. Her doctor advised that this happens for some people, so while 5HTP works well for many, it didn't work for my daughter.