Top 5 Picks: Supplements for a Plant-Based Diet: Iron

Iron is an essential mineral that plays a role in important body functions, and it helps transport oxygen in the blood. At times, plant-based diets can be iron-deficient. Ensure you keep your iron levels in check with these vegetarian-friendly selections.

• 1. Iron
• 2. Protein
• 3. Vitamin D
• 4. Vitamin B-12
• 5. Calcium