Top 5 Picks for Energy Support: Ginseng

Used for centuries in both North America and Asia, ginseng is a fleshy root that boasts multiple health benefits. This botanical root is rich in antioxidants that help lower oxidative stress and fatigue. It may also boost energy and cognitive function.

• 1. Vitamin B-12
• 2. CoQ10
• 3. Ginseng
• 4. Maca
• 5. Ashwagandha