Top 5 Picks: Adaptogens

Adaptogens are herbs or other plant substances that work at a molecular level to help the body “adapt” to stressful situations. These selections can help your body restore balance and support your overall health.

Top 5 Picks: Adaptogens

Green Tea

Green tea, which is rich in flavonoids and catechins, has health and immunity-boosting antioxidant properties that fight against damaging free radicals. It may also be beneficial in maintaining and pr...

Nettle

Rich in flavonoids, vitamin C, and other nutrients, nettle is a powerful herbal remedy. Its natural anti-inflammatory properties help relieve joint discomfort, and its diuretic capabilities work to ad...

Licorice

Many of us associate licorice with childhood candy, but its extract has been widely used for medicinal properties as well. It may be useful for its antioxidant, anti-inflammatory, and antiviral proper...

Shatavari

Shatavari, a versatile herb in Ayurvedic medicine, is known for its many benefits. A popular adaptogen, shatavari has balancing properties and helps support the body’s response to stress. It’s also ri...