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Acai berries are known for their antioxidant-rich properties that boost immunity and work to fight free radicals. They can also work to regulate cholesterol levels, aid in weight management, and promo...
Rich in vitamins and minerals, African mango extract is beneficial for a wide range of wellness needs. From helping support balanced cholesterol levels to aiding in healthy weight loss and management,...
Agave is plant-based and vegan alternative to regular sugars and honey. Naturally rich in phytonutrients, the agave plant also contains vitamins and folate. As a sweetener, it’s a great addition to yo...
Alfalfa is a plant known for its nutrient-dense content of vitamins A, C, D, K and B. It’s also rich in magnesium, iron, and folic acid. Its soothing capabilities can be beneficial in relieving sore m...
Almonds are rich in vitamin E, copper, magnesium, fiber, and protein. They're also good sources of heart-healthy fats, and they may be beneficial for balanced cholesterol levels, blood pressure, and a...
Did you know that aloe can also support your digestion and can even act as a general anti-inflammatory? PureFormulas is proud to carry a wide range of aloe products so you can enjoy all of this amazin...
Amaranth is a gluten-free grain-like seed that provides the body with nutrients like protein and fiber, making it a useful weight management tool. Amaranth also contains anti-inflammatory properties t...
Amla, otherwise known as Indian gooseberry, is a potent superfood with a number of health benefits. It's a good source of vitamin C, and it has been used in Ayurvedic medicine to relieve inflammation ...
Known for its anti-inflammatory and antioxidant benefits, Andrographis is an herb traditionally popular among herbalists in China, India, and Southeast Asia. It’s beloved for its versatility in addres...
As a popular herb and spice that bears a close resemblance in taste to black licorice, anise is also known for its wellness properties. From antibacterial to anti-inflammatory support, it’s often used...
Apple cider vinegar has a wide range of versatile benefits. Its cleansing and antibacterial properties work to support hair and skin health. It’s also popular for the balancing of digestive concerns a...
Known for its soothing and moisturizing properties, apricot is a popular ingredient in beauty, personal care, and anti-aging skin products. Rich in vitamins A and E, apricot as an ingredient is nouris...
Argan oil is rich in both mono- and poly-unsaturated fatty acids. It’s derived from the kernels of the argan tree. Massaging it onto damp skin helps moisturize skin. Distributing argan oil on dry hair...
Arjuna is known for its wide-ranging health benefits, especially for cardiovascular health. It can promote normal blood pressure, blood oxygenation, and cholesterol levels. It’s also known for its ant...
Arnica is an herb known for its healing properties, making it beneficial in the treatment of minor bruises, aches, and pains. The ointment from this flower’s extract is a natural remedy that may reduc...
Artichoke leaf extract is derived from the serrated leaves of the artichoke. Its antioxidant properties may assist in the regulation of digestive processes by stimulating balanced production of bile f...
Ashwagandha is known for its soothing and anti-inflammatory properties for your body and mind. It can be used to boost memory and focus. As a popular adaptogen, it also helps reduce stress and promote...
The benefits of astragalus are "astra"-nomical! Not only is it a natural mood-booster, but it can also bolster your body's immune system! Full of antioxidants, astragalus is a favorite in maintaining ...
Avocado oil can reduce inflammation, boost collagen production, and even work to reduce small spots or blemishes. Avocado oil also helps deliver a variety of nutrients like vitamins A, D and E, while ...
Bacopa is a plant that has been a standard of Ayurvedic medicine for centuries. Its list of benefits encompasses a variety of mental health functions, including improved thinking, learning, memory, an...
Baobab is the fruit from the baobab tree that’s a potent superfood rich in vitamin C and other important nutrients. It antioxidant properties help fight oxidative stress, boost immune system function,...
Basil is a staple herb in cooking, known for infusing Italian dishes and spaghetti sauces with your favorite aromas. But it’s also a popular pick outside the kitchen, making it useful as a cleansing i...
Beets have an array of un-beet-able body-protecting properties. Their vitamin C content helps support immunity and overall cellular health. Also rich in nitrates, beets help support healthy circulatio...
Berberine is a chemical that's commonly found in botanicals like barberry, goldenseal, Oregon grape, and goldthread. This compound can be used to promote a heart-healthy lifestyle, balanced digestive ...
Bergamot is a kind of citrus with a host of beneficial properties. As a supplement, it may boost your cardiovascular health. Its uplifting aroma also makes it popular as a natural deodorizer and an in...
A relative of blueberries, bilberries offer an array of benefits for your body from head to toe! Ripe with antioxidant properties, they protect eye health, maintain blood pressure, and aid digestion. ...
Bitter melon is a versatile Asian vegetable revered for its many benefits and therapeutic properties. It helps promote normal blood sugar levels and support overall heart health. Rich in nutrients, it...
Black cohosh is a popular homeopathic remedy that has many versatile uses. It has anti-inflammatory and immune boosting properties. Black cohosh root may also mimic some of the effects of estrogen, ma...
Black currant is a type of shrub that’s rich in antioxidant properties and immune-boosting vitamin C. Its soothing and healing capabilities work to reduce inflammation and damage from oxidative stress...
Add a kick to your favorite recipes or snacks—smoked black pepper vegan jerky, anyone?—with black pepper. Whether you’re looking for black pepper that’s coarse or fine ground, here you’ll find superio...
Black walnut is known for its benefits for gut, heart, skin, and upper respiratory health. Rich in vitamins, minerals, and antioxidants, it has anti-inflammatory and antibacterial properties. It’s als...
Used for centuries in traditional medicine, bladderwrack is a good source of important nutrients. It’s a plant-based source of iodine and compounds that support many wellness areas, including weight m...
Widely considered a popular superfood, blue-green algae is packed with vitamins, minerals, and protein. Spirulina is a kind of blue-green algae that's a good source of key nutrients like copper, vitam...
These small berries are rich in vitamins C and B6, and nutrients such as body-protective antioxidants, fiber, potassium, and folate. They also support heart health by promoting balanced cholesterol le...
Borage oil is a kind of herbal remedy rich in nutrients like omega-3 and omega-6 fatty acids. Its gamma-linolenic acid (GLA) content has soothing capabilities that may reduce joint pain and inflammati...
Boswellia, from which frankincense is derived, is a kind of tree gum resin popular in aromatherapy and other herbal-based remedies. Its anti-inflammatory properties work to relax sore muscles and alle...
These nutrient-rich nuts help promote smooth digestive function and boost your overall cardiovascular health. They also have benefits that extend to managing one's weight, promoting skin health, and p...
A broccoli sprout or seed extract is derived from a young broccoli plant. Known as a nutritional powerhouse, broccoli extract offers an abundance of medicinal benefits. Shop our broccoli sprout extrac...
Bromelain is an enzyme found naturally in pineapples that aids in the digestion of protein. It may help alleviate mild joint pain, swelling, and inflammation. Its antioxidant properties offer protecti...
Bugleweed is an herbal remedy used to address common upper respiratory concerns like cough and congestion. Its anti-inflammatory properties may relieve mild pain symptoms too. Bugleweed can also work ...
Burdock is a plant-based remedy popular for its antibacterial and anti-inflammatory properties. Its benefits extend to helping maintain bladder, gastrointestinal, and cardiovascular health. It can ass...
Butcher’s broom is a beneficial herb native to Mediterranean regions. The extract is commonly collected for health supplements and can provide a range of benefits. Butcher’s broom can potentially assi...
Butterbur is an herbal remedy that’s been used for centuries for medicinal purposes. Its benefits include support for upper respiratory health and symptoms related to allergies, including itching, sne...
Cacao has an abundance of benefits for the body. It’s low in calories and rich in fiber, iron, and magnesium. Cacao also contains flavonoids that are known for their anti-inflammatory and protective a...
Calendula’s antiseptic and anti-fungal capabilities make it a favorite in assisting with certain skin concerns like redness, certain ulcerations, athlete’s foot, and cold sores. Its soothing antimicro...
California poppy is a wildflower that’s popular for its wellness-boosting benefits. It promotes relaxation, supports balanced mood, and aids in restful sleep. A potent anti-inflammatory, it helps redu...
Known for its distinct scent, camphor is a popular choice in essential oils and aromatherapy. When diffused, it can help address congestion and other upper respiratory concerns. As an oil, camphor is ...
Cascara sagrada is a plant-based remedy that acts as a laxative to help reduce constipation. Widely considered a laxative, it helps stimulate your bowel muscles, making the passage of waste easier and...
These crescent-like nuts are great sources of copper, phosphorous, magnesium, and vitamin K. They also have a lower fat content than many other nuts and contain a high percentage of heart-healthy mono...
Castor oil is derived from the seeds of the Ricinus communis plant. It can be great for battling acne‚ sunburns‚ and stretch marks. It also has antimicrobial properties and can work as a natural disin...
Cat’s Claw or Uncaria Tomentosa is a woody vine that has been praised and utilized for centuries in alternative herbal practices. It may reduce joint discomfort and work as an immunostimulant, which c...
Cayenne is a versatile and flavorful hot spice used for cooking, but it also packs a punch in other areas of health. It’s a rich source of vitamins E and C as well as carotenoids. The cayenne extract ...
Bring that crisp, outdoor feeling into your home with cedarwood. Known for its beneficial purifying properties, cedarwood extract is often used in personal care products like shampoos, beard grooming ...
Known as a nutrient- and antioxidant-rich superfood, Chaga mushrooms are beloved for their many wellness benefits. In addition to their immune system-bolstering properties, they're also known for thei...
Chamomile is a gentle all-around relaxer. It's beloved by many for its mild sedative and anti-stress properties, making it an ideal supplement to stimulate and promote calmness. Its soothing benefits ...
Chaste tree is a kind of botanical remedy that works to promote hormonal balance. It’s also beneficial in relieving mild premenstrual physical discomfort. It may also address symptoms associated with ...
Rich in essential fatty acids, protein, and fiber, chia seeds help regulate your body’s various functions. The fatty acids offer benefits essential for proper cell growth and maintenance, possess anti...
Chlorella is a naturally occurring algae that’s rich in proteins, fats, fiber, and minerals. It works to increase the “good” kind of bacteria in your gut and promotes balanced digestion. Its soothing ...
Chlorophyll is a pigment that gives leafy vegetables their green color. It’s also useful for promoting balanced health! This multifaceted superfood promotes detox, offers healthy metabolism support, a...
Cilantro is a popular and versatile herb that's also a good source of vitamins like A and K as well as nutrients such as fiber, potassium, and magnesium. Cilantro has heart-healthy benefits, works to ...
Cinnamon is an aromatic spice that’s found in some of our all-time favorite baked treats. But the appeal doesn’t end there! It can also potentially help with a variety of wellness areas like healthy i...
Citronella is known for its purifying, antiseptic, and antifungal benefits, making it a popular ingredient in soaps and cleaners. Citronella oil works to prevent the growth of certain bacteria and fun...
Clove is a popular herb that works to promote your overall wellness the natural way. It's used to reduce pain and inflammation, and it helps address upper respiratory concerns. It can also have a soot...
The richness of cocoa butter makes it an ideal moisturizer for your skin and hair. Its antioxidant qualities help reduce signs of aging and minor skin irregularities. They work to create a protective ...
Although technically a drupe, coconut is known for its regenerative and rejuvenating properties. It's rich in important fatty acids that work to preserve moisture in your skin and hair by helping redu...
Comfrey is an important herbal remedy with a wide range of beneficial applications. It works to relieve inflammation and support skin health by facilitating your body’s natural healing processes. It m...
Cordyceps is a type of fungus that has been commonly used in traditional herbal practices. It’s a species that offers a variety of health benefits ranging from immune support to antioxidant protection...
Cramp bark has been traditionally used for its medicinal properties, especially for addressing symptoms related to muscle spasms and menstrual cramps. It also contains compounds that have anti-inflamm...
Antioxidant and anti-inflammatory health benefits of cranberries are wide-ranging. They’re often considered a potent favorite in assisting with urinary tract infections and the maintenance of respirat...
Cumin is an herb rich in minerals like iron, manganese, and calcium. It also has an array of benefits for the body. It works to facilitate smooth digestion, healthy metabolism, and energy production.
Cypress is known for its soothing, calming, and relaxing properties. It may also reduce inflammation and offer antifungal properties. As part of aromatherapy, diffused cypress oil can help relieve con...
Damiana is a traditional herbal remedy with reproductive health benefits. Widely considered an aphrodisiac, damiana works to support healthy sexual function and libido. It can help support balanced en...
This herbal root is useful for a variety of concerns related to gastrointestinal issues and overall digestion. Its tonic and anti-inflammatory properties work to soothe upset stomach, alleviate mild m...
Devil's Claw is known for its properties that help reduce inflammation and relieve pain. This herb contains compounds with anti-inflammatory and analgesic properties. Devil's Claw is often used as a n...
Dong Quai is an herbal remedy that may promote hormonal balance in your body. It can also work to reduce premenstrual cramps and relieve mild symptoms associated with menopause. Some also praise its e...
Echinacea is a versatile herb that's imperative during the common cold and flu season. It may work to alleviate symptoms associated with these respiratory concerns by reducing inflammation and irritat...
Elderberry is a shrub native to North America and Europe. Elderberry is primarily used for its immune-boosting properties, and it may help relieve minor cold, flu, and congestion symptoms. PureFormula...
Eleuthero, also known as Siberian Ginseng, is a popular herbal adaptogen that may be helpful in addressing your upper respiratory concerns and mild infections. It also works to bolster your endurance ...
Eucalyptus is known for its natural healing and disinfectant properties, and its benefits extend to upper-respiratory issues, working as an antihistamine and decongestant. It can also be used as a cle...
Evening primrose oil is extracted from the seeds of Oenothera biennis. It’s a great source of gamma-linolenic acid, which is an Omega-6 fatty acid that works to reduce inflammation. Since Omega-6 fatt...
Eyebright is an herb rich in flavonoids and protective antioxidant properties that help reduce your body’s exposure to harmful free radicals. It also has benefits for eye health, working to relieve mi...
Fennel is an herb that’s rich in immune-boosting vitamin C, digestion-friendly fiber, and important nutrients like potassium, calcium, B-6, and folate. Fennel is great for helping maintain heart healt...
Fenugreek is an herb derivative that may be potent in controlling cholesterol and blood sugar levels. Because of its anti-inflammatory properties, it may also be beneficial for a range of digestive fu...
Feverfew is a versatile herbal remedy with a variety of applications. It contains a component known as parthenolide, which functions as a pain reliever and works to prevent and reduce headaches as wel...
A good source of fiber, vitamin B1, essential fatty acids, and protein, flax seeds are packed with important nutrients and antioxidants that work to protect your body and boost your immune system heal...
Forskohlii is an herbal solution used for fat loss and healthy weight management. It may play a role in helping break down fats and boosting lean body mass. Forskohlii is also known for supporting a w...
Frankincense oil is derived from the Boswellia tree and is known for their wellness-promoting capabilities. Popular in Ayurvedic medicine, it offers anti-inflammatory, soothing, and stress-relieving b...
Garcinia cambogia is a tropical fruit that’s popular for weight loss and healthy weight management because of its main ingredient, hydroxycitric acid (HCA). HCA plays a role in inhibiting an enzyme re...
Garlic is so much more than just for seasoning your favorite dishes. Enjoy its benefits for everyday seasonal and everyday concerns. Use it to protect your immune system, stimulate healthy inflammatio...
Gentian is a root that has a variety of beneficial applications, some of which include functioning as an appetite stimulant and promoting proper digestion. It can help balance blood pressure levels an...
A popular ingredient in beauty and personal care products, geranium oil has an array of relaxing properties for your body and mind. From beauty balms to soothing bubble baths, indulge in its therapeut...
If you’re a fan of flavor, we’re pretty sure that ginger has found a comfy spot in your typical cooking routine. Did you know that this rad root can also provide you with a host of benefits? Ginger co...
Ginkgo biloba is a natural remedy that offers antioxidant protection against harmful pathogens. It may also be a beneficial stimulant for your mind, thus making it a popular supplement for memory impr...
Make your body sing with ginseng! Ginseng is a perennial herb root that’s known for its wide-ranging benefits. In addition to boosting your immune system, it can aid in the regulation of your body’s b...
Glucomannan is a kind of water-soluble dietary fiber with potential benefits for healthy weight management and digestive health. Glucomannan may promote a feeling of fullness, further aiding in weight...
Rich in antioxidants, goji berries boost your body’s protection against harmful outside pollutants. They’re also known for reducing inflammation and stimulating your immune system to fight infection. ...
Goldenseal is an herbal remedy with numerous benefits for the body. Its antibacterial and anti-inflammatory capabilities make it especially popular for relieving mild symptoms related to congestion an...
Gotu kola is your go-to for enhanced well-being. It may relieve mild symptoms of fatigue and anxiety and work to elevate your mood, too. Many praise gotu kola for its role in cognitive and memory supp...
Rich in vitamins, phenolic procyanidins, and flavonoids, grape seed extract is beneficial for a variety of health concerns. It may work to improve circulation and reduce mild joint swelling. It can al...
Grapefruit seed extract has potent antioxidant properties that boost your immune system and work to protect the body against harmful free radicals. It's also rich in vitamin C, trace minerals, and phy...
Graviola is a tropical fruit that has been studied for its potential health benefits. The active compounds in graviola have anti-inflammatory and antioxidant properties. It’s also known to help promot...
The most popular kind of green algae, chlorella, is rich in proteins, fats, fiber, and minerals. It works to increase the “good” kind of bacteria in your gut and promotes balanced digestion. Its sooth...
Green coffee beans are a good source of chlorogenic acid, which is known for its antioxidant properties. They also play a role in helping balance blood sugar levels. Green coffee bean extract may sup...
Green tea, which is rich in flavonoids and catechins, has health and immunity-boosting antioxidant properties that fight against damaging free radicals. It may also be beneficial in maintaining and pr...
Guarana seeds are a natural source of caffeine. They also contain compounds known for their stimulating properties, making guarana a popular energy booster. Guarana helps promote alertness and focus w...
Guggul is traditionally used in Ayurvedic medicine and is known for its wide range of benefits. It has anti-inflammatory and antioxidant properties, and it also plays a role in helping maintain balanc...
Gymnema sylvestre is a plant indigenous to India and is known for a host of beneficial properties. It may be useful in maintaining blood sugar levels and having a soothing effect on the pancreas by as...
Hawthorn is a popular herbal remedy that works to promote heart health. It may help maintain arterial integrity, encourage proper blood flow, and reduce "bad" cholesterol levels. Hawthorn may also be ...
Rich in flavonoids, hazelnuts have wide-ranging benefits for your overall health. They help boost circulation, heart-health, and cognitive function. They're also rich in polyunsaturated and monounsatu...
Hibiscus is a botanical traditionally used in certain variations of tea. The extract works to prevent bacteria from sticking to the urinary tract walls, which helps reduce infection and inflammation. ...
Holy basil is a leafy shrub that is commonly used as an adaptogen. It can help support your body during stress, and it works to promote relaxation. Plus, holy basil may support healthy immune system f...
Horny goat weed is an herb with a variety of beneficial applications. It supports bone health, boosts circulation, reduces joint pain, and bolsters mood. It can also boost libido and enhance desire.
Horse chestnut seeds are derived from the chestnut plant and they have a range of beneficial properties for the body. They work to improve circulation and address certain varicose vein concerns. They ...
Horsetail is an herb that acts as a diuretic and helps your body flush out harmful bacteria from your urinary tract. It’s known for its anti-inflammatory, antibacterial, and antioxidant properties tha...
Indulgent and aromatic, jasmine is known for its sensual and aromatic properties. It’s also soothing and can act as an aphrodisiac. Popular in bath and body products, these essential oils and extracts...
Jojoba oil is a beneficial component that can be found in numerous cosmetic products. Its most impressive benefits involve the ability to nourish your skin in several ways. Jojoba oil can work to redu...
Kava is a plant-based remedy that’s used to address a variety of health-related concerns. It can be used as a mild anti-anxiety and stress reliever and promote better sleep. Its anti-inflammatory prop...
Kelp, which is a type of algae, is a superfood rich in numerous vitamins and nutrients like iron, potassium, B vitamins, and more. It also contains calcium and boron, which fortify your bones. Known f...
Lavender is best known for its relaxation and calming properties. You'll also love its potency as a soothing mild sedative, detoxifier, and pain reliever. It’s a trusted staple for a goodnight’s rest....
Lemon oil's refreshing scent works to uplift and revive your senses. It also has restorative, antimicrobial, and clarifying properties that cleanse, reduce acne, and facilitate healing.
Lemon Balm is an herb that has a variety of applications, and as a mild sedative, it works to relax and soothe. It’s also beneficial for relieving anxiety symptoms and restlessness. Lemon balm’s antib...
Revitalize naturally! Commonly found in lotions, shampoos, conditioners, soaps, creams, and other personal care products, lemongrass is knowns for its anti-inflammatory and antioxidant properties. Its...
Many of us associate licorice with childhood candy, but its extract has been widely used for medicinal properties as well. It may be useful for its antioxidant, anti-inflammatory, and antiviral proper...
Lime’s fresh and citrusy aroma works to reduce anxiety and promote relaxation. It's also known for its properties that help improve skin health and support respiratory health.
Reap the benefits of Lion's Mane for your well-being. Popular in traditional Asian remedies, these mushrooms are used for addressing concerns ranging from heart to nervous system health. Plus, they're...
Maca is a plant rich in amino and fatty acids. It may be used to alleviate fatigue, build up stamina, and enhance energy. It may also assist in relieving mild symptoms of menopause by promoting hormon...
Rich in monounsaturated fats, macadamia nuts provide numerous benefits for balanced cardiovascular health. In addition to helping lower triglycerides levels and promoting your coronary health, they al...
Maitake mushrooms help maintain many of your body's everyday functions. Popular adaptogens, they also help promote your natural defenses against free radicals and support cardiovascular health, health...
Mangosteen is a tropical fruit with an array of healthful applications. It may support urinary tract health, and it also contains tannins, a substance that may reduce upset stomach and other mild dige...
Maple syrup is staple on pancakes and waffles, but it’s also a good alternative to refined sugar. Unlike the empty calories in regular sugar, maple syrup contains essential nutrients and minerals, and...
As a popular herb used in the Mediterranean and the Middle East, marjoram is related to the mint family. A popular ingredient in personal care and grooming products, marjoram is known for its antimicr...
Marshmallow root is derived from the Althaea officinalis plant. It’s a natural, herbal supplement that can potentially relieve issues like sore throat, cough, stomach inflammation, and even some skin ...
Mastic gum is known for its benefits for digestive and gastrointestinal health. It naturally helps reduce occasional indigestion, acid reflux, and other stomach discomfort. Mastic gum also has antibac...
Similar to brewed green tea, matcha is capable of delivering a healthy boost of energy while promoting your body’s antioxidant protection. Available in convenient powders, capsules, and soft-gels, mat...
The liver is one of the hardest working organs in your body. It filters out damaging chemicals from your system. Milk Thistle is a Mediterranean herb that’s often used for liver support. It contains s...
Monk fruit is a zero-calorie sugar substitute that tastes and looks like sugar. It’s also a good sweetener option for diabetes, and it has anti-inflammatory benefits. Monk fruit may also play a role i...
Monolaurin is formed by combining glycerol and lauric acid found in coconut oil. It’s capable of delivering a range of anti-bacterial and antimicrobial benefits while boosting certain areas of immune ...
Moringa is plant rich in nutrients and vitamins like vitamin A, C, calcium, iron, protein, and more. Its leaves and extract are loaded with beneficial properties for hair, skin, and the immune system....
Mucuna is an adaptogen that has balancing properties and helps your body respond to stress. Traditionally used in Ayurvedic and herbal medicines, it’s also known for its benefits for relaxation, mood ...
Mullein is a flowering plant with medicinal properties that are often used for upper respiratory health. As an expectorant, it helps reduce mucus and cough. It’s also known for having anti-inflammator...
Myrrh offers analgesic and astringent benefits, which makes it useful for wound healing. It also nourishes the skin, has anti-inflammatory properties, and is rich in antioxidants.
Neem is a leafy botanical that is often referred to as Indian Lilac. It's commonly used in powdered and extract forms to help with immune system functions. Neem also possesses properties that make it ...
Rich in flavonoids, vitamin C, and other nutrients, nettle is a powerful herbal remedy. Its natural anti-inflammatory properties help relieve joint discomfort, and its diuretic capabilities work to ad...
Noni is an exotic fruit that's widely renowned for its tonic and wellness-boosting qualities. Its antioxidant properties bolster your immune system and help fight harmful pathogens. It's also benefici...
Nopal Cactus, also called prickly pear cactus, is often used for its ability to help support balanced blood sugar levels because of its high fiber content. It’s also a good source of nutrients, includ...
Nutmeg is a spice with a slightly spicy and sweet flavor. It can add a comforting aroma for baked goods, stews, and soups. Used for centuries, it’s known for a host of wellness benefits, including wor...
Not only are oats an excellent source of fiber, they can also work hard to keep your heart healthy. The high fiber content leaves you feeling full, slows nutrient absorption, and can help decrease LDL...
Olive leaf is full of antioxidant and antibacterial properties, making it a useful remedy in the treatment of the common cold and other seasonal issues. It also works to relieve fatigue and may assist...
Olive oil is a favorite nutritional fat component in the Mediterranean diet and is known for an array of healthful properties. It’s low in saturated fat, which makes it beneficial for maintaining a he...
Orange oil is often used to promote energy and alleviate fatigue. In addition to giving your mind a lift, it can also offer digestive and immune system support.
Most commonly known as a culinary spice, oregano is also renowned for its antibacterial, anti-inflammatory, and antioxidant properties. Rich in nutrients, it offers numerous benefits to help ease mino...
Oregon Grape is a plant that supports a variety of digestive processes and may relieve upset stomach as well as acid reflux. It also works to promote bile flow and helps address certain infections to ...
Papain is an enzyme derived from papaya that’s rich in beneficial properties and essential nutrients like vitamins A, C, and lycopene. It supports smooth digestive function, assists in breaking down p...
Parsley is a rich source of nutrients like vitamins C, K, folate, and zinc. This herb also has antioxidant properties that work to protect your body against oxidative stress. It facilitates digestion ...
Passionflower is an herb known for its calming and soothing properties. It works to reduce anxiety and promote sleep. It can also be beneficial for maintaining proper gastrointestinal function and may...
Patchouli oil's soothing, nourishing properties make it a popular choice for reducing dry skin and dull hair. It’s also known for improving mood and easing tension. Plus, it can be used for its anti-i...
Peanuts are loved for their monounsaturated fat content and important nutrients like vitamin E, folate, and protein. Their heart-healthy properties help reduce the risk of certain cardiovascular conce...
Whether in delicious recipes (pecan pie, anyone?) or on their own, pecans are full of nutrients your body and taste buds will love. Pecans are a natural source of healthy fatty acids and minerals like...
Peppermint is an herb that delivers that sweet, cooling flavor we all know and love. The oil is extracted from its leaves and is the primary ingredient used for flavoring. It has the ability to potent...
Bring the scent of the evergreens indoors. Pine oil helps soothe itchiness and dryness while promoting all-around circulation. Discover its antimicrobial and cleansing properties for your everyday wel...
Versatile and delicious! Enjoy pine nuts as a topping in your favorite dishes or on their own to reap their many health benefits. Known for being good sources of protein, antioxidants, magnesium, and ...
Pistachios contain heart-healthy amino acids like l-arginine that work to support your blood vessel and overall cardiovascular health. They're also rich sources of lutein, which offers antioxidant pro...
Pomegranate is a ruby-red fruit that can be both refreshing and nutritionally beneficial. It features a variety of antioxidant benefits that can support a healthy heart and the reduced risk of certain...
Full of antioxidant properties, pumpkin seeds protect your body by helping it fight damaging free radicals. They’re also good sources of magnesium, manganese, iron and zinc. Sprinkle them on your favo...
Pycnogenol is a plant extract derived from pine trees. It has an array of antioxidant properties that work to protect your body against harmful free radicals and may fight oxidative stress. It helps b...
Quercetin is a naturally occurring flavonoid derived from fruits, vegetables, and certain herbs. It is commonly found in kale, onions, apples, grapes, berries, green tea, red wine, St. John’s wort, Gi...
Quinoa has the highest protein content of all grains. This trait alone makes it a great alternative to rice because just one cup has about 8.14 grams of protein. Additionally, quinoa is high in fiber,...
Raspberries are not only known for their deliciousness but also for a host of healthful benefits. They are rich in antioxidants, vitamin C, and ellagic acid that helps reduce inflammation. Raspberries...
Rich in vitamins, minerals, and antioxidants, the red alga is a popular ingredient in many supplements and wellness products. Irish sea moss is a type of red algae that's rich in calcium, iodine, and ...
Red clover is a perennial herb rich in nutrients like calcium, phosphorus, vitamin C, niacin, and potassium. It can potentially help reduce some mild effects of menopause and even address areas of bon...
Red yeast rice is produced by fermenting red rice and Monascus purpureus yeast. It’s a popular dietary additive that possesses cholesterol-lowering properties, which can potentially improve areas of h...
Reishi mushrooms are a kind of fungi rich in antioxidant properties that may reduce signs of premature aging. They help boost your immune system and protect it against mild infections. Reishi mushroom...
Resveratrol is a compound that occurs naturally in the skin of red grapes. It’s a natural way to assist the relaxation of blood vessels to promote circulatory efficiency. Additionally, resveratrol pos...
Rhodiola is a root with a variety of beneficial applications, ranging from immunity support to memory to cognitive health. Functioning as an adaptogen, it may also boost your body’s defense response t...
Rose oil and extracts are often used for their calming and uplifting benefits. Popular in face care and beauty products, this is a go-to ingredient for luminous, even skin tone. Its antimicrobial prop...
Rose hips are packed with beneficial nutrients like vitamin C and powerful antioxidants. They work to promote and assist in skin cell regeneration and protect it against damaging oxidative stress. Ros...
Rosemary is a fragrant herb that works to bolster memory, balance mood, and alleviate minor symptoms related to stress. It has anti-inflammatory properties that may reduce swelling and discomfort. Ros...
Rutin is a semi-essential nutrient that has been widely used to support cardiovascular health. It is found in a variety of food sources including apple skins, citrus fruit, black tea, and buckwheat. R...
Saffron is a spice with vibrant color and unique flavor in cooking. It’s also often used for its potential wellness benefits. Rich in antioxidants, it helps support cellular health and fight against o...
Sage is an herb that helps support your body's digestive processes and may reduce nausea as well as heartburn. Its soothing properties also work to address cold sores, irritations, and other mild ache...
Sandalwood's woody yet subtly sweet scent makes it a popular ingredient in lotions, perfumes, and body oils. Its moisturizing properties are also a plus. Additionally, sandalwood is known for enhancin...
Saw palmetto is a natural plant-based derivative that’s often used to promote prostate and urinary tract health. It has potent chemicals that may protect kidney function and reduce occurrences of inco...
Schisandra is an adaptogen with antioxidant properties that help boost your body's resistance to free radicals and stress. It can also play a role in boosting your energy, reducing fatigue, and suppor...
Sea buckthorn is a super fruit rich in omega fatty acids essential for balanced cardiovascular function and overall well-being. It’s rich in antioxidants that may protect against cellular damage. Sea ...
Discover the power of senna, a trusted, over-the-counter herbal laxative that supports regularity and relieves constipation. Senna contains important compounds that help encourage intestinal contracti...
From snacking to cooking, sesame seed-based products are powerhouses rich in fatty acids, vitamins, minerals, and antioxidants. Use sesame seeds on their own or incorporate them into your favorite dis...
Shatavari, a versatile herb in Ayurvedic medicine, is known for its many benefits. A popular adaptogen, shatavari has balancing properties and helps support the body’s response to stress. It’s also ri...
Shea Butter is rich in Vitamin A, which is helpful in reducing mild acne issues and certain topical allergies. The abundant natural moisturizers in shea butter may make it a useful tool in the fight a...
Whether you love them for their unique flavor or abundant health benefits, shiitake mushrooms are bound to become your go-to staple. They're known for their rich, buttery taste, and they're also packe...
Skullcap is an herb that offers a host of wellness benefits. Known for its calming properties, skullcap acts as a natural stress reliever, helping promote relaxation and ease anxiety. Its anti-inflamm...
Slippery Elm's bark has therapeutic properties that may aid in the healing processes of your body. It may soothe gastrointestinal imbalance and inflammation. Whether you live a gluten-free lifestyle o...
Spearmint is refreshing and energizing, making it an ingredient that’s often used in personal care products like soaps, lotions, mouthwash, and more. In aromatherapy, it can help boost focus and impro...
Spirulina is considered a superfood rich in protein, antioxidants, and vitamins. Known as a nutritional supplement, it is also a good kind of bacteria that has a wealth of benefits. As an immune syste...
St. John's wort is an herb containing hypericin that helps alleviate symptoms related to anxiety, stress, and fatigue. A popular remedy for mood balance and support, St. John’s wort works to reduce pa...
Stevia is a popular and convenient alternative to refined sugar that contains no calories or carbs. Naturally tasting sweeter than sugar, you may need less stevia than sugar in your favorite recipes a...
Sunflower seeds are great sources of vitamin E, B6, selenium, phosphorus, and more. Their antioxidant-rich selenium content helps protect cellular integrity against harmful pathogens and the copper co...
Tangerine is the must-have staple for feeling clean and refreshed. Popular in personal care, bath, and body products, tangerine (or citrus) as an ingredient is known for removing dirt naturally withou...
Tart cherry is a potent antioxidant that works to relieve inflammation and sore muscles. A popular ingredient that aids in the post-workout recovery process, it's also beneficial for relaxation purpos...
Tea tree is a natural cleanser, making it a popular choice in natural personal care products and aromatherapy. Its revitalizing and refreshing properties also help soothe and relax the mind.
Thyme is an aromatic herb that has numerous benefits for the body. It works to address digestive concerns, may ease upset stomach, and have diuretic capabilities. It may aid in the detoxification proc...
Tomato extract contains a compound known as lycopene, a potent antioxidant that works to protect your body against harmful external pathogens. Tomato extract also works to promote cardiovascular healt...
A potent adaptogen, tongkat ali helps the body manage stress as well as act as a booster to enhance vitality and support energy levels. It’s also known for its performance benefits and hormonal balanc...
Tribulus is a plant that’s often used to address gastrointestinal and urinary tract concerns. A natural enhancer and stimulant, it can improve your circulation, boost your stamina and athletic perform...
Triphala is an Ayurvedic herb rich in antioxidant properties. Its healing and anti-inflammatory properties support smooth digestion, absorption, and overall regularity. As a detoxifier, triphala may h...
Rich in antioxidants, Turkey Tail mushrooms are known for their health benefits. They help boost your immune system, reduce inflammation, and support cellular health. Turkey tail is also a good source...
Turmeric is a plant used as a common spice in foods like curry. It contains a substance called curcumin, which may serve as an anti-inflammatory and digestive aid. It can potentially help with gas, bl...
Umckaloabo is a plant that’s widely recognized for its potent immunity-boosting properties. It also offers upper respiratory support, making it a popular remedy for congestion, common colds, sinusitis...
Uva ursi is a botanical that’s also commonly referred to as bear’s grape or bearberry. It can deliver a range of benefits for kidney and urinary tract health. Additionally, uva ursi also delivers diur...
Don’t worry, be happy! Valerian root is an herbal remedy that promotes relaxation and sleep. It’s a natural way to help alleviate mild anxiety and headaches. Valerian root may also be beneficial for r...
A classic flavor and scent, vanilla is also known for a wide range of wellness benefits. Rich in antioxidants, it’s widely used for its anti-inflammatory and purifying benefits. Vanilla is also known ...
Walnuts are good sources of alpha-linolenic acid and the important omega-3 fatty acids EPA and DHA. They also assist in weight management, help reduce the risk of certain cardiovascular concerns, and ...
Wheatgrass is a superfood derived from wheat seeds, and it’s a great source of vitamins A, B, C, and K, as well as amino acids and protein. It’s also rich in chlorophyll, which helps promote balanced ...
White willow is known for its anti-inflammatory and pain-relieving properties. This makes it a popular natural remedy for reducing mild pain and discomfort caused by headaches, overexertion, muscle ac...
Wild yam is known for its benefits supporting women’s reproductive health. Also used as a natural remedy for hormonal balance, it may aid in relieving common menopause symptoms like hot flashes and mo...
Wintergreen is an herb used for a wide range of wellness needs. It can help reduce inflammation and support healthy circulation. In aromatherapy, wintergreen has a stimulating and uplifting effect. Pl...
Witch hazel is an herbal remedy known for its anti-inflammatory properties, working to soothe and relieve skin irritations. It also has healing properties which may reduce itchiness and acne. Its astr...
This plant remedy is widely used to address digestive disturbances and discomforts like loss of appetite, upset stomach, and indigestion. It also has anti-inflammatory properties that work to reduce p...
Yacon is a sugar substitute that’s low in calories and rich in nutrients like vitamins B, C, selenium, and more. Plus, it’s rich in antioxidants that help fight damaging free radicals. Plus, it contai...
Ylang ylang is known for its soothing properties. Used in beauty and personal care products, it can help tame frizz and difficult-to-manage hair. As an essential oil, ylang ylang is known for its rela...
