Essential Fatty Acids - Omega 5
If you’re wondering why pomegranates are so good for you it’s because pomegranate seed oil is one of the most potent botanical-based antioxidants. This omega-5-rich fruit, along with nutmeg seed oil and macadamia nuts is rich in nutrients and works to diminish cellular damage. Its other benefits extend to supporting a healthy inflammation response and your body’s insulin sensitivity.