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A classic flavor and scent, vanilla is also known for a wide range of wellness benefits. Rich in antioxidants, it’s widely used for its anti-inflammatory and purifying benefits. Vanilla is also known ...
Nutmeg is a spice with a slightly spicy and sweet flavor. It can add a comforting aroma for baked goods, stews, and soups. Used for centuries, it’s known for a host of wellness benefits, including wor...
Turmeric is a plant used as a common spice in foods like curry. It contains a substance called curcumin, which may serve as an anti-inflammatory and digestive aid. It can potentially help with gas, bl...
Sage is an herb that helps support your body's digestive processes and may reduce nausea as well as heartburn. Its soothing properties also work to address cold sores, irritations, and other mild ache...
