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Vegan Sweet Potato Casserole

Warm up on a cold day with this mouthwatering and hearty comfort food staple that's also paleo-friendly and vegan.

Total Time
1 hour 45 min
Difficulty Level
Medium
Serves
20-25
Overnight
No
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Ingredients:


  • 4 - 5 sweet potatoes
  • 1/2 cup of maple syrup
  • 2 tsp of vanilla extract
  • 4 tbsp of gound flax seed
  • 3/4 cup water
  • 8 oz of coconut milk
  • 1/4 lb (8 tbsp) of vegan butter, melted
  • 1/2 cup of gluten-free all-purpose flour
  • 1 1/4 cups of chopped pecans
  • 1 cup of coconut sugar

Directions:


  1. Preheat the oven to 350° F.
  2. Peel sweet potatoes, cut into slices, and boil.
  3. Butter the casserole dish with vegan butter.
  4. To make the topping: Combine coconut sugar and flour. Add in melted butter and pecans. Mix well.
  5. Once the sweet potatoes are cooked, mash them well. Measure about 4 1/2 to 5 cups into a bowl. Add the flaxseed meal and water mixture as well as the coconut milk. Mix well and then add the maple syrup and vanilla extract.
  6. Add in the maple syrup and vanilla extract.
  7. Spread the sweet potato mixture on to the casserole dish. Top with coconut sugar and pecan mix.
  8. Bake for 45-50 min or until sturdy.

Maple Syrup