Ingredients:
Ingredients for the Mushroom Steaks::
- 2 whole portobellos
- 1/2 small white onion
- 2 whole garlic cloves
- 1 cup of vegetable broth
- 3 tsp. of balsamic vinegar
- 1 tsp. of thyme
- 1 tsp. of chives
- 1/2 tsp. basil
Ingredients for Mashed Cauliflower::
- 1 head of cauliflower, cut into small florets
- 1 tbsp. of extra-virgin olive oil
- Pink himalayan salt
- Black pepper
Directions:
- Mushroom Steaks:
- In a large frying pan add 2 tbsp. of broth.
- Mince the 1/2 onion and 2 garlic cloves, and set them to the side while the broth heats up.
- Using a damp paper towel, remove dirt and debris from the mushrooms, and remove the stems.
- Once the broth is hot enough, add the minced onion and garlic and cook for about 2 minutes over high heat.
- Reduce heat to about medium, and add the 3 tbsp. of balsamic vinegar, 1 tsp of thyme, 1 tsp of chives, and 1/2 tsp of basil to the pan.
- Now add the mushroom, and cover and cook for five minutes, and reduce the heat to low.
- After a few minutes, gently flip mushrooms over and cook for 5 minutes more, (adding more broth as needed to prevent sticking or burning).
Mashed Cauliflower:- Bring a large pot of water to a boil.
- Add the cauliflower florets and cook for about 10 minutes, or until very tender.
- After the 10 minutes, drain the cauliflower, and add to a large bowl.
- Add oil, and mash the cauliflower using a potato masher to the desired consistency.
- Add salt and pepper to taste.
Plating the Mushroom Steaks and Mashed Cauliflower:- Add about a 1/2 cup of the mashed cauliflower to your plate, and top with a mushroom.
- Collect the garlic, onion, and herb mixture from the frying pan and top your mushroom and cauliflower.
- Eat and Enjoy!
