Recipes Featuring Chia Seeds

Rich in essential fatty acids, protein, and fiber, chia seeds help regulate your body’s various functions. The fatty acids offer benefits essential for proper cell growth and maintenance, possess anti-inflammatory properties, and support overall cardiovascular health. In plant-based diets and baking, chia seeds function as an egg substitute. Discover creative ways to add chia seeds to your diet!

Vegan Worms & Dirt for Halloween

A vegan-friendly homemade spin on a favorite childhood classic that both kids and adults will love.

Homemade Ketchup

A gluten-free twist on the king of condiments with chia seeds and maple syrup.

Peanut Butter Oatmeal Treats

Enjoy this tasty and nutritional twist on traditional oatmeal for an added antioxidant and energy protein boost!

Berry Breeze Protein Shake

Refresh and recharge with this DIY mixed berry, coconut milk, and protein powder shake!

Warm Cinnamon Apple Collagen Oats

This healthy and satisfying breakfast oatmeal is nutritious and packed with flavor. Plus, it's high in protein, and it will keep you going all morning long.

Berry Cauliflower Smoothie

Add smoothness to your drinks and enjoy an extra fiber kick without compromising the fruity flavor you love.

Chia Hemp Berry Overnight Oats

The chia and hemp seeds mixed with the antioxidants of blueberries and goji berries will give you a great start to your day.

Fruity Chia Pudding

Make your mornings naturally sweet with this easy to follow Fruity Chia Seed Pudding recipe!

Cucumber Chia Lemonade

Enjoy a delicious and refreshing twist on a classic lemonade by adding cucumber, chia seeds, and honey to naturally sweeten it.

Chocolate Chia Pudding

Whenever your sweet cravings start kicking in, try this nutritious pudding rich in omega-3s.

Pumpkin Spice Overnight Oats

Spice up your oats with flavor and nut milk for added protein!

Strawberry Chia Jam

Enjoy this delicious, preservative-free, and nutrient dense spread that packs a protein punch!

Chocolate Banana Chia Seed Bites

An easy, no-bake dessert recipe that's rich in potassium, antioxidants, and fiber!

Tropical Smoothie Bowl

Smoothies just got a whole lot more exciting! Try this smoothie bowl made with seasonal fruit for a nutrient-rich snack or pick-me-up!

Apple Pie Overnight Oats

Start your day off with the right nutrition in the form of this deliciously easy overnight oats!

Pistachio Dark Chocolate Banana Bars

A nutritious recipe mixed with nuts and seeds to satisfy your cravings!

Macaroni Salad

This plant-based and veggie-rich dish is refreshingly light, nutritious, and filling.

Almond Flour Tortilla Chips

This recipe is delicious and loaded with nutrients. Enjoy the healthy fats found in almonds and chia seeds as well as the anti-inflammatory properties from turmeric and garlic.

Thumbprint Cookies

These thumbprint cookies are made with wholesome ingredients that combine healthiness with deliciousness. There’s nothing better than fresh-out-of-the-oven cookies baked in a nutritious way.

Piña Colada Cheesecake Bites

These piña colada cheesecake bites are the perfect way to enjoy a healthy summer treat!

Sweet Potato Pie Smoothie

What better way to start your day than with a slice of sweet potato pie in the form of a delicious and nourishing smoothie. The best part? It takes just 5 minutes to make!

Rejuvenating Green Smoothie

Give your body an extra boost with the right nutrition in the form of a delicious green smoothie!

Blackberry Peppermint Mixed Drink

Combine the digestive benefits of peppermint tea with a blend of antioxidants from blackberries and a splash of vitamin C from the lemons in this delicious and refreshing drink.

Breakfast Bunny Tail

Adorably healthy bites made with a dash of superfoods, oats, and yogurt that are tasty and energizing treats for kids and adults alike!