Ingredients:
- 1 cup of all-purpose flour
- 1 cup of oat flour (grind oats in food processor)
- 3/4 cup of coconut sugar
- 2 tsp baking powder
- 1/2 tsp baking soda
- 1 1/2 tsp cinnamon
- 1/4 cup of coconut oil
- 3/4 cup milk (of choice)
- 1 handful of spinach or 2 teaspoons of organic spinach powder
- 1 mashed banana (add more for stronger banana flavor)
- 2 tsp of vanilla extract
Directions:
- 6-cup medium muffin tray yields about 8 muffins
- Preheat oven to 350°F.
- In a medium bowl mix dry ingredients (flours, sugar, baking powder, baking soda, and cinnamon).
- In a blender or food processor blend milk, coconut oil, and spinach . Add mashed bananas and cinnamon and mix with a spoon.
- Pour spinach mix into the bowl with dry ingredients and stir until evenly combined
- Fill muffin cups 2/3 full so it does not overflow when baking.
- Bake for 18 minutes.
- Enjoy!