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Apple Cinnamon Protein Bars

Stephanie F. Purista

These bars are delicious, filling and packed with protein!

Total Time
15 min
Difficulty Level
Easy
Serves
N/A
Overnight
Optional
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Ingredients:


  • 1 cup coconut flour
  • 1/2 cup almond flour
  • 1/2 cup protein powder
  • 2 tbsp. coconut sugar
  • 1 tbsp. cinnamon
  • 1/2 cup agave
  • 1/4 cup peanut butter
  • 1/2 cup unsweetened apple sauce
  • 1⁄4 tsp. nutmeg
  • 1/2 cup cashew milk (make your own by soaking cashew nuts)

Directions:


  1. Line a baking dish with greased parchment paper.
  2. In a mixing bowl, combine both flours, protein powder, coconut sugar, cinnamon and nutmeg. Mix well.
  3. In a sauce pan, melt peanut butter with agave. Combine wet and dry mixture and add applesauce.
  4. Using a spoon, slowly add cashew milk to batter until it thickens.
  5. Transfer mixture to baking dish and press firmly.
  6. Refrigerate overnight or at least 1 hour.
  7. Cut into squares and enjoy!

Coconut Flour