$5.99($0.00/serving)
*Price Per Unit may reflect product's price per capsule, ounce, fluid ounce, etc.
Review Highlights
Use as directed by a healthcare professional.
Turmeric*‚ Coriander*‚ Cumin*‚ Mustard*‚ Ginger*‚ Fenugreek*‚ Ajwain*‚ Himalayan Pink Salt.
*Organic.
NUTRITION FACTS:
Serving Size: 1/4 tsp (1.1 g)
Servings: 57
Amount Per Serving / % DV
Calories 0
Total Fat 0 g / 0%
Sodium 60 mg / 2.5%
Total Carbohydrate 0 g / 0%
Protein 0 g
Percent Daily Values (DV) are based on a 2‚000 calorie diet.
Certified Organic / Whole30 Approved / Non-GMO / Non-Irradiated / USDA Organic / 100% Pure
Consult a healthcare professional before use.
Product Description
Pure Indian Foods kitchari spice mix is a perfect blend of authentic Indian seasonings for making kitchari‚ the wholesome and nourishing Ayurvedic dish.
This organic kitchari spice mix can be used in making Kitchari‚ an Indian comfort food. This seasoning blend is made with all organic spices‚ including turmeric‚ coriander‚ cumin‚ mustard‚ ginger‚ fenugreek‚ ajwain‚ and Himalayan pink salt.
How to Make Kitchari using Pure Indian Foods' Kitchari Spice Mix
INGREDIENTS:
• 1 TBSP Grassfed Organic Ghee‚ or Grassfed Organic Cultured Ghee.
• 1 teaspoon Kitchari Spice Mix.
• 1 cup Kitchari (uncooked).
• 3 1/2 cups water.
INSTRUCTIONS:
1. Prepare the kitchari by rinsing in a colander. Then‚ in a heavy-bottomed stockpot‚ melt the ghee.
2. Add the washed kitchari and sauté for a couple minutes.
3. Then‚ add the water‚ along with the kitchari spice mix. Bring to a boil‚ then reduce heat to low‚ and simmer partly covered for approximately 20 minutes or until it reaches the consistency of a stew. Add more water if needed. Stir occasionally.
4. Pour in bowls and serve hot. Garnish with ghee and cilantro leaves.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.