Kirkman   Vitamin D-3 2000 IU -Hypoallergenic - 120 Capsules

Vitamin D is a key component in maintaining strong bones and teeth‚ as well aiding the body's absorption of necessary minerals. Lately it has been gaining traction in both the media and medical fields - highlighting how essential this vitamin truly is to overall health.

Despite the benefits of sunshine for Vitamin D absorption‚ sunscreen and inclement weather can impede our body's ability to reap its rewards. As an alternative‚ cod liver oil is a viable source of this important vitamin; however‚ it varies in strength so should be chosen carefully upon careful scrutinization of product labels.

Be sure to monitor your vitamin D intake‚ especially if you are lacking in sun exposure or cod liver oil. While cereals and dairy products typically offer a plentiful amount of this essential nutrient‚ those on gluten-free/casein-free diets need be conscious of their sources for proper nourishment--checking food labels is key!

Despite the increased recommended dose of Vitamin D for infants‚ adolescents and adults in 2008‚ recent research is uncovering a concerning truth: many individuals are still not receiving optimal amounts leading to potentially serious health risks. Additional studies show that numerous conditions may be closely linked with vitamin D levels - making supplementation vital for overall wellbeing. If you're unsure if yourself or your family needs more than what's currently included in their diets‚ it could benefit everyone to investigate this current scientific evidence available online.

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.