- MFG # 67989
- UPC # 061998679890
Udo’s Oil™ 3·6·9 Blend supplies omega-3 and omega-6 EFAs in a 2:1 ratio. It is a special formulation of natural‚ unrefined oils from fresh‚ certified organic flax‚ sunflower‚ sesame and evening primrose seeds as well as oils from coconut‚ rice and bran.
This formula is the result of many years of scientific study by world-renowned nutrition expert Udo Erasmus‚ author of the best-selling book‚ Fats That Heal Fats That Kill. Udo’s research over the years indicates that the best results come consistently from oils blended to be richer in omega-3 than omega-6‚ in a 2:1 ratio. Udo’s oil contains the ideal ratio‚ while fish oils and pure flax oils do not.
Why you need a 2:1 ratio: The key to health from fats lies in ingesting the essential ones in the proper ratio. This isn’t usually achieved because the average Western diet is much too high in omega-6 and dangerously low in omega-3.
Omega-3 ALA (alpha linolenic acid) and omega-6 LA (linoleic acid) are Essential Fatty Acids the body requires for maintaining good health. Flax seed oil is the richest known source of omega-3 ALA‚ which helps promote healthy cholesterol and triglyceride levels.
Udo’s Oil™ 3-6-9 Blend is made with health in mind‚ unlike supermarket cooking oils‚ which are highly processed for long shelf life. All ingredients in Udo’s oils are grown and processed without chemicals. For optimum freshness‚ these products are sealed in non-reactive recyclable amber glass bottles to avoid damage from heat and light.
1) Healthy cellular function.
2) Improving circulation and immune function.
3) Optimizing glandular function.
4) Increasing oxygen uptake and utilization.
5) Heightening reflexes and concentration.
6) Promoting sleep and elevating mood.
7) Strengthening the immune system and fat-burning ability.
8) Helping dry‚ scaly skin become clearer and smoother.
9) Maintaining healthy cholesterol and triglyceride levels.
10) Improving energy‚ stamina and performance.
1) Cardiovascular‚ brain‚ nerve‚ eye‚ joint‚ & skin health.
2) Energy & stamina.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving size: 1 tbsp. (15 ml)
Amount Per Serving/% Daily Value*
Calories from Fat 120
Total Fat 14 g/22 %
Saturated Fat 1.5 g/8 %
Polyunsaturated Fat 9 g
Monounsaturated Fat 3 g
Omega-3 ALA 6 g
Omega-6 LA 3 g
GLA 13 mg
Omega-9 OA 3 g
*Percent Daily Values are based on a 2‚000 Calorie diet.
Organic flax seed oil‚ organic sunflower seed oil‚ organic sesame seed oil‚ organic coconut oil‚ organic evening primrose seed oil‚ organic rice bran oil‚ organic soy lecithin‚ organic oat bran oil‚ mixed tocopherols (Non-GMO).
The cloudy layer in the oil is unique to this blend. To obtain its benefits‚ shake bottle gently before each use.
Take 1 Tbsp. or more a day with meals (up to 1 Tbsp. per 50 lbs of body weight per day).
For best results‚ substitute other sources of dietary fat with Udo’s Oil.
FOR OPTIMUM FRESHNESS‚ keep refrigerated. Do not heat or use for frying. Once opened‚ use within 2 months.
Allergy / Dietary Needs
- Fish Free
- GMO Free
- Made in the USA
- Organic Product
Ratings & ReviewsReview This Item
Overall Rating for Udo's Oil® 3.6.9 Blend - 32 fl. oz (946 ml)
By Ingrid Nelson
Udo's Oil Review
Udo's Oil by Flora is an oil I always prefer to have on hand. I use it on salads, in some smoothies, pour into my soup (as long it is not piping hot), etc. Sometimes I just take a teaspoon or tablespoon straight. I have been using this oil for approximately 15 - 17 years, and I highly recommend it. I once had the pleasure of attending a lecture, live, with the formulater of this oil, Udo Erasmus, and I only liked the oil even more after his lecture regarding the production of oils, etc.
I like both the taste and quality of the oil and the integrity of the formulator.
√ I would recommend this item to a friend.
Questions About This ItemAsk a Question
Please ask any questions you may have about this specific product in the field below.
Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.
Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.
If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008