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Vital Nutrients   Triple Mag 250 mg - 90 Capsules

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41 Reviews

"helped me with energy"  Read all reviews

Item Number: VN0177
Serving Size: 2 Capsules Servings per Container: 45
Price per Serving:  $0.50 Price per Unit*: $0.25 per Capsule
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Vital Nutrients’ Triple Magnesium combines three types of magnesium into one convenient capsule: magnesium oxide‚ citrate‚ and glycinate. Magnesium is used in hundreds of chemical processes within your body. A magnesium deficiency may result from conditions like kidney disease‚ continued stress‚ or diabetes. It’s a critical part of the body’s metabolism of amino acids‚ fats‚ and carbohydrates. Magnesium also activates enzymes essential to many bodily functions.

Citrate is one of the most easily absorbed forms of magnesium‚ while magnesium oxide can serve as an antacid. Due to its attachment to a non-essential amino acid‚ magnesium glycinate is also highly bioavailable. It also lessens the inconvenient and uncomfortable laxative effect possible with the other types of magnesium.

Headaches and trouble sleeping may be alleviated by increased magnesium intake. In addition‚ magnesium has been associated with support for cardiovascular health and good bone density levels. Anyone’s bone growth efforts must include magnesium‚ because it helps in the transportation and absorption of calcium to and by the bones. Nerves and muscles also benefit from magnesium intake.

Magnesium also plays an important role in preventing stress and mood swings. The body releases magnesium into your bloodstream when you’re stressed. However‚ it’s then released from your body through your urine. Although this process helps you cope with stress physically‚ it can also leave you deficient in magnesium. Unfortunately‚ this deficiency may lead to many serious health problems. One dose of Triple Magnesium provides 250 milligrams of the mineral.

If you consume too much caffeine‚ sodium‚ or alcohol‚ you’re also at risk for having low magnesium levels. It has a domino effect. Without enough magnesium‚ your body won’t be able to fully utilize other major nutrients like for example‚ vitamin D‚ potassium‚ zinc‚ and copper.

Low-fat dairy products (such as cheese or milk)‚ green vegetables‚ nuts‚ and whole grains are good dietary sources; ironically‚ the effort involved in eating a perfectly balanced diet adds stress to many Americans’ lives. The good news is that Triple Magnesium 250 mg by Vital Nutrients is a stress-free way to stay healthy. Each bottle contains 90 capsules.

Vital Nutrients provides a variety of effective‚ safe dietary supplements. All of their products are gluten-free‚ GMO-free‚ and packaged in BPA-free bottles.

These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # VNTM
  • UPC # 693465309117
Official Website:

Serving Size: 2 Capsules
Servings Per Container: 45

Amount Per Serving / % DV

Magnesium 500mg / 119%
(10% as magnesium glycinate 30% as dimagnesium malate 60% as magnesium oxide)

Other Ingredients: Vegetable cellulose capsule‚ magnesium silicate‚ and leucine. *Albion* Minerals

Excludes: Coatings‚ binders‚ gluten (wheat‚ rye‚ barley)‚ milk/dairy (casein‚ whey)‚ soy protein‚ egg protein‚ sugar.

1 to 2 capsules once or twice daily‚ or as directed by your healthcare professional.

Store sealed in a cool‚ dry place.

Keep out of reach of children.

Use only if safety seal is intact.

If pregnant‚ consult your physician before taking.

  • Dairy Free
  • Egg Free
  • Gluten Free
  • GMP (Good Manufacturing Practices) Certification
  • Sugar Free
  • Wheat Free
  • Yeast Free

Ratings and Reviews

Write a Review
  • 4.8
5 41
  • 41 Reviews
    • Verified Buyer

      Great daily colon cleanse

      from Commerce, MI on 5/20/2022
      I just switched to this magnesium supplement from another vital nutrients option and have had daily, almost all day, diarrhea since. I've never had this issue with other magnesium supplements so I am assuming it is the high amount of magnesium oxide. No one else seems to be complaining about this so maybe this is a me thing?
    • Verified Buyer

      good product

      from deer park on 4/03/2022
      helped me with energy
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      comprehensive formula

      from West Hartford CT on 10/30/2021
      Very happy with this product. Will order it again!


      comprehensive and good value


      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great Product

      from VA on 8/22/2021
      My doctor recommended me a triple magnesium. I could not find the one she recommended, but when I found this one, I showed it to her and she game me the green light. It works very well.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Triple Good!

      from Ohio on 5/25/2021
      This is one of the better triple magnesium brands. Magnesium is so important, that I felt I wanted all three types of magnesium as each offers something I need. This brand offers what i am looking for. No side effects and I tolerate it well.


      It offers all three types of magnesium.


      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Magnesium silicate is talc

      from Bozeman on 2/24/2021
      I wish I had known, but upon further investigation, this product contains magnesium silicate, also known as talc. Talc is a known carcinogen. This product also gave me bad belly aches.




      Magnesium silicate
      1 of 1 people found the following review helpful.
    • Verified Buyer

      My favorite magnesium supplement

      from Roanoke IL on 6/08/2020
      I have tried several magnesium supplements. Some supplements didn't show increase in my levels after blood work. This one did. I also notice the calming affect before bed & help with bowel movements.


      -Three forms of magnesium -Seems to be easily absorbed & used by my body


      nothing bad
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Works great to keep you "moving"

      from Phoenix, AZ on 3/15/2020
      I have gastroparesis -- my stomach is paralyzed. Unfortunately, that means my entire digestive system moves quite slowly and I am prone to constipation. I tried lots of different magnesium supplements in the first 2 years after my diagnosis, but this is the only one I can count on to keep things moving in a predictable manner so you don't find yourself in an emergency bathroom situation. (And if you've tried enough magnesium supplements, you know what I'm talking about.) I've been using this one exclusively (one capsule every morning with breakfast) for about 2 years and I figure I will use it for the rest of my life. My husband does not have any of my severe GI issues, but he still takes one capsule every morning to keep himself "regular" as well.
      review-checkI would recommend this item to a friend.
    • great

      from harrisburg, Pa on 10/27/2019
      Fantastic, no cramps. I have recommended it and all use it.


      it works.


      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Good, gentle laxative

      from Georgia on 9/27/2019
      Triple Mag was recommended by my Dr. as a laxative.


      Easy to use. No mixing. Does a good job


      review-checkI would recommend this item to a friend.
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If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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