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Benefits of Vitamin B

About

There are eight types of vitamin B that are essential for a balanced diet. Low vitamin B levels can impact your blood health, metabolism, mood, and much more. The foods containing B vitamins include grains, meats, fruits, and vegetables. PureFormulas is excited to offer you a variety of nutritional supplement B vitamins!

Benefits

• Blood Cell Production
• Cognitive Development
• Energy Production

 
Popular Vitamin B Complex Supplements VIEW ALL ITEMS

B vitamins are as essential as they get. They can support a wide variety of healthy functions like blood cell production, cognitive development, energy levels, and so much more. So if you feel your diet isn't giving you the essential B vitamins you need, you should look into one of the great B Vitamin Complex Supplements below!

Popular Vitamin B Complex Supplements View All 103 Items

Popular Vitamin B-1 (Thiamin) Supplements VIEW ALL ITEMS

Thiamin is also known as Vitamin B-1. It’s required for the proper use of carbohydrates, which is a key step in energy production. It can be found in a variety of foods and also takes part in the synthesis of DNA and RNA. Some of the best B-1 sources include whole grains and lentils.

Popular Vitamin B-1 (Thiamin) Supplements View All 30 Items

Popular Vitamin B-2 (Riboflavin) Supplements VIEW ALL ITEMS

Riboflavin is required for a variety of processes like energy production and the maintenance of skin, blood cells, and other structures. It can also provide considerable antioxidant support to increase protection against free radicals. Foods like beef, broccoli, and spinach are all convenient sources of Vitamin B-2. 

Popular Vitamin B-2 (Riboflavin) Supplements View All 15 Items

Popular Vitamin B-3 (Niacin) Supplements VIEW ALL ITEMS

Also known as niacin, Vitamin B-3 works to support several chemical reactions like cellular energy production and fatty acid synthesis. It’s important to maintain healthy levels in order to keep yourself from feeling fatigued throughout the day. You can find Vitamin B-3 in foods like eggs, fish, milk, and cereals. 

Popular Vitamin B-3 (Niacin) Supplements View All 84 Items

Popular Vitamin B-5 (Pantothenic Acid) Supplements VIEW ALL ITEMS

Vitamin B-5 is also commonly referred to as pantothenic acid. It’s responsible for properly synthesizing lipids, proteins, and carbohydrates for healthy energy production. Low levels can often leave you feeling sluggish, so it’s crucial to support them. Pantothenic acid can be found in legumes, milk, meat, and vegetables.

Popular Vitamin B-5 (Pantothenic Acid) Supplements View All 39 Items

Popular Vitamin B-6 (Pyridoxine) Supplements VIEW ALL ITEMS

Is your diet short on foods like beans, cereals, vegetables, and meats? That may mean you aren't getting enough vitamin B6. Low vitamin B6 levels can impact your immune system, nerves, circulation and more. So if you feel your diet isn't balanced enough, you should look into one of the great vitamin B6 supplements below!

Popular Vitamin B-6 (Pyridoxine) Supplements View All 62 Items

Popular Vitamin B-7 (Biotin) Supplements VIEW ALL ITEMS

Vitamin B7 (also known as Biotin) is abundant in foods like vegetables, fruits, grains, and more. But sometimes our diets aren't as balanced as they should be. So if you think you can benefit from a vitamin B7 supplement, take a look below! Biotin can be great for hair and nail health as well as your metabolism.

Popular Vitamin B-7 (Biotin) Supplements View All 69 Items

Popular Vitamin B-9 (Folic Acid) Supplements VIEW ALL ITEMS

Folic acid (also known as Vitamin B9) is considered an essential vitamin. This means that if you're body doesn't get enough of it, then certain parts of your health may start to suffer. If you think your diet is low on green leafy vegetables, pastas, and baked items then a vitamin B9 supplement may be right for you.

Popular Vitamin B-9 (Folic Acid) Supplements - NEW View All 89 Items

Popular Vitamin B-12 (Cobalamin) Supplements VIEW ALL ITEMS

Vitamin B12 is great for those looking to support a variety of healthy functions like energy production, healthy blood cells, cognition, and much more. If you feel like you aren't eating enough foods like red meat, fish, and diary, then you should look into one of the great Vitamin B supplements below!

Popular Vitamin B-12 (Cobalamin) Supplements View All 169 Items

Check out our Multivitamin Collection