- MFG # N/A
- UPC # 794504059618
Good Source of Fiber & Protein!
Freekeh? What is that?
So glad you asked! Freekeh is a process which means "to rub" in Arabic. Freekeh was created by accident nearly 2‚000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune‚ but the crafty villagers rubbed off the chaff‚ cooked it up and "Eureka!" Freekeh was created. We're proud to offer you this tasty‚ nutritious ancient grain with a funny name.
Cooks in minutes!
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1/4 Cup (40 Grams)
Servings Per Container: About 4
Amount Per Serving / % DV*
Calories from Fat 10
Total Fat 1g / 1%
Saturated Fat 0g / 0%
Cholesterol 0mg / 0%
Sodium 150mg / 6%
Potassium 200mg / 6%
Total Carbohydrate 26g / 9%
Dietary Fiber 4g / 15%
Vitamin A 0%
Vitamin C 0%
Vitamin B6 10%
Pantothenic Acid 4%
*Percent Daily Values (DV) are based on a 2‚000 calorie diet.
Ingredients: Organic cracked roasted green wheat‚ organic tamari shoyu (water‚ organic soybeans‚ salt‚ organic wheat‚ organic alcohol [to preserve freshness]).
Manufactured in a plant that handles peanuts‚ tree nuts‚ soy and milk.
This product is not bioengineered.
USDA Organic / Non-GMO Project Verified.
Grown in the USA.
To cook 4 servings - empty 1 cup of freekeh and 2 1/2 cups water or both in a sauce pan and bring to a boil. Cover‚ reduce heat and simmer 20-25 minutes or until desired tenderness is reached. Add salt to taste.
For best results store in a cool‚ dry place. Refrigerate unused portion to retain freshness.
Allergen Caution: Manufactured in a plant that handles peanuts‚ tree nuts‚ soy and milk.
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