Specialty Stores:

Tamari Freekeh - 8 oz

  • Brand: Freekeh Foods
  • Item Number: FFD1002
  • Servings per Container: 4
  • Quantity per Container: 8 oz / 226.8 Grams
  • Price per Serving: $1.13
  • Price per Unit*: $0.56 per Ounce
  • * Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
Regular Price: $4.99 $4.50

  • Availability: Out of Stock
  • MFG # N/A
  • UPC # 794504059618
  • Good Source of Fiber & Protein!

    Freekeh? What is that?
    So glad you asked! Freekeh is a process which means "to rub" in Arabic. Freekeh was created by accident nearly 2‚000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune‚ but the crafty villagers rubbed off the chaff‚ cooked it up and "Eureka!" Freekeh was created. We're proud to offer you this tasty‚ nutritious ancient grain with a funny name.

    Cooks in minutes!

    These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

Official Website: http://www.freekeh-foods.com/

Serving Size: 1/4 Cup (40 Grams)
Servings Per Container: About 4

Amount Per Serving / % DV*

Calories 130
Calories from Fat 10
Total Fat 1g / 1%
Saturated Fat 0g / 0%
Cholesterol 0mg / 0%
Sodium 150mg / 6%
Potassium 200mg / 6%
Total Carbohydrate 26g / 9%
Dietary Fiber 4g / 15%
Sugars 0g
Protein 6g
Vitamin A 0%
Calcium 2%
Niacin 15%
Folate 10%
Phosphorus 15%
Zinc 8%
Vitamin C 0%
Iron 20%
Vitamin B6 10%
Pantothenic Acid 4%
Magnesium 10%
Manganese 70%

*Percent Daily Values (DV) are based on a 2‚000 calorie diet.

Ingredients: Organic cracked roasted green wheat‚ organic tamari shoyu (water‚ organic soybeans‚ salt‚ organic wheat‚ organic alcohol [to preserve freshness]).

Manufactured in a plant that handles peanuts‚ tree nuts‚ soy and milk.
This product is not bioengineered.

USDA Organic / Non-GMO Project Verified.
Grown in the USA.


To cook 4 servings - empty 1 cup of freekeh and 2 1/2 cups water or both in a sauce pan and bring to a boil. Cover‚ reduce heat and simmer 20-25 minutes or until desired tenderness is reached. Add salt to taste.

For best results store in a cool‚ dry place. Refrigerate unused portion to retain freshness.

Allergen Caution: Manufactured in a plant that handles peanuts‚ tree nuts‚ soy and milk.

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If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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