Top 5 Picks: Vegan Swaps: Coconut Oil

Using coconut oil as a butter substitute is a great way to cook and bake foods without heavy odor or flavor. Its high smoke point is ideal for sautéing and pan-frying foods, and it gives your recipes a slightly rich, coconut flavoring!

• 1. Coconut Oil
• 2. Flax Seed
• 3. Nutritional Yeast
• 4. Nuts
• 5. Maple Syrup