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Delivers a phytochemical known as curcumin, which promotes the elimination of toxins.
This savory rice-less dish is easy to make and packed with protein and fiber!
Along with all the health benefits that turmeric possesses, it's also the star of this DIY teeth whitening recipe!
Warm up with this delicious concoction bursting with flavor and therapeutic properties.
This beet juice is rich in nutrients and folate. Drink it for breakfast for that extra boost. Or try it before a long run, and enjoy the benefits of beets for overall endurance and performance.