Top 5 Picks: Herbals to Improve Focus: Bacopa

Bacopa, also known as brahmi, is a plant that has been a standard of Ayurvedic medicine for centuries. Its list of benefits encompasses a variety of mental health functions, including improved thinking, learning, memory, and focus. It may also help reduce mild stress and anxiety.

• 1. Ginseng
• 2. Ashwagandha
• 3. Bacopa
• 4. Peppermint Oil
• 5. Rhodiola