Top 5 Picks: Aquatic-Based Nutrients: Sea Salt

Salt is a source of essential electrolytes sodium and chloride. When consumed in moderation, the electrolytes found in salt help maintain proper hydration as well as nerve and muscle function. Salt also enhances the flavor of your favorite recipes, and it plays a role in nutrient absorption. Certain types of salt, like sea salt and pink Himalayan salt, contain trace minerals beneficial for health.

Top 5 Picks: Aquatic-Based Nutrients: Sea Salt

Spirulina

Spirulina is considered a superfood rich in protein, antioxidants, and vitamins. Known as a nutritional supplement, it is also a good kind of bacteria that has a wealth of benefits. As an immune syste...

Brown Algae

Enrich your everyday daily routine with brown algae. Kelp is a kind of brown algae with a host of beneficial properties. From working to support your body's natural defenses and boosting immune system...

Kelp

Kelp, which is a type of algae, is a superfood rich in numerous vitamins and nutrients like iron, potassium, B vitamins, and more. It also contains calcium and boron, which fortify your bones. Known f...

Blue Green Algae

Widely considered a popular superfood, blue-green algae is packed with vitamins, minerals, and protein. Spirulina is a kind of blue-green algae that's a good source of key nutrients like copper, vitam...