Top 5 Picks: Aquatic-Based Nutrients: Fish Oil

Omega-3 fatty acids are great sources of EPA and DHA that may reduce stiffness and relieve swollen joints.

Top 5 Picks: Aquatic-Based Nutrients: Fish Oil

Spirulina

Spirulina is considered a superfood rich in protein, antioxidants, and vitamins. Known as a nutritional supplement, it is also a good kind of bacteria that has a wealth of benefits. As an immune syste...

Chlorella

Chlorella is a naturally occurring algae that’s rich in proteins, fats, fiber, and minerals. It works to increase the “good” kind of bacteria in your gut and promotes balanced digestion. Its soothing ...

Brown Algae

Enrich your everyday daily routine with brown algae. Kelp is a kind of brown algae with a host of beneficial properties. From working to support your body's natural defenses and boosting immune system...

Irish Sea Moss

Irish sea moss is a type of red algae that's rich in calcium, iodine, and potassium. It offers a wide range of benefits that range from heart health to gut wellness to weight loss.