Top 5 Picks Adaptogens: Nettle

Nettle is a nutrient-rich herb containing flavonoids and vitamin C. As a natural anti-inflammatory, it can help relieve joint discomfort, while its diuretic capabilities work to address certain urinary tract and bladder concerns.

• 1. Holy Basil
• 2. Nettle
• 3. Rhodiola
• 4. Schisandra
• 5. Eleuthero