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Methionine is an important amino acid that’s naturally found in meat, fish, and dairy. It helps promote proper liver function and may assist in cellular regeneration. Its wound-healing properties have...
Lysine is an essential amino acid found in spinach, soybeans, lentils, eggs, and cheese among other foods. Lysine works to reduce stress and contributes to proper growth, development, and overall bone...
Citrulline is an important nonessential amino acid that naturally occurs in foods like watermelon, fish, meats, and nuts. It helps support your cardiovascular health and circulation, and it may balanc...
Acetyl-L-Carnitine and L-Carnitine both provide great benefits for fat metabolism and energy production. L-Carnitine, however, cannot pass the blood-brain barrier, and, as a result, does not have the ...
