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Alanine is a nonessential amino acid that supports a variety of your body’s important processes. It works to relieve fatigue and mild stress symptoms, address low blood sugar concerns, and assist in p...
Tryptophan is an amino acid that is vital for the hormonal regulation of sleep. It facilitates the active pathway that involves 5-HTP, Melatonin, and Serotonin. Since both tryptophan and 5-HTP work as...
Phenylalanine is an essential amino acid that can be found in meats, fish, eggs, and dairy products. It works to promote balanced neural and cognitive function, and also plays a role in regulating you...
Citrulline is an important nonessential amino acid that naturally occurs in foods like watermelon, fish, meats, and nuts. It helps support your cardiovascular health and circulation, and it may balanc...
