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Wheatgrass is a superfood derived from wheat seeds, and it’s a great source of vitamins A, B, C, and K, as well as amino acids and protein. It’s also rich in chlorophyll, which helps promote balanced ...
Quinoa has the highest protein content of all grains. This trait alone makes it a great alternative to rice because just one cup has about 8.14 grams of protein. Additionally, quinoa is high in fiber,...
Rich in antioxidants, goji berries boost your body’s protection against harmful outside pollutants. They’re also known for reducing inflammation and stimulating your immune system to fight infection. ...
Spirulina is considered a superfood rich in protein, antioxidants, and vitamins. Known as a nutritional supplement, it is also a good kind of bacteria that has a wealth of benefits. As an immune syste...
