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Quinoa has the highest protein content of all grains. This trait alone makes it a great alternative to rice because just one cup has about 8.14 grams of protein. Additionally, quinoa is high in fiber,...
Chlorella is a naturally occurring algae that’s rich in proteins, fats, fiber, and minerals. It works to increase the “good” kind of bacteria in your gut and promotes balanced digestion. Its soothing ...
Wheatgrass is a superfood derived from wheat seeds, and it’s a great source of vitamins A, B, C, and K, as well as amino acids and protein. It’s also rich in chlorophyll, which helps promote balanced ...
Rich in essential fatty acids, protein, and fiber, chia seeds help regulate your body’s various functions. The fatty acids offer benefits essential for proper cell growth and maintenance, possess anti...
