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Ghee is a kind of clarified butter that's used in a variety of cuisines from around the world, especially in Indian cooking. It's derived from cow milk and often has no added salt, preservatives, or g...
Flax seed oil is a rich source omega-3 and omega-6 fatty acids, making it a more popular choice than olive oil in delivering a punch of healthy nutrients with anti-inflammatory properties for your bod...
A popular seed oil, sesame oil is known to add a flavorful, slightly sweet, and nutty kick to a variety of dishes. No wonder it’s a popular ingredient in dressings and sauces. Its high heating point a...
Full of antioxidant properties, pumpkin seed oil protects your body by helping it fight damaging free radicals. It's also a good source of magnesium, manganese, iron and zinc. Add this tasty oil to yo...
