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Kelp, which is a type of algae, is a superfood rich in numerous vitamins and nutrients like iron, potassium, B vitamins, and more. It also contains calcium and boron, which fortify your bones. Known f...
Chlorella is a naturally occurring algae that’s rich in proteins, fats, fiber, and minerals. It works to increase the “good” kind of bacteria in your gut and promotes balanced digestion. Its soothing ...
Spirulina is considered a superfood rich in protein, antioxidants, and vitamins. Known as a nutritional supplement, it is also a good kind of bacteria that has a wealth of benefits. As an immune syste...
Irish sea moss is a type of red algae that's rich in calcium, iodine, and potassium. It offers a wide range of benefits that range from heart health to gut wellness to weight loss.
