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The benefits of astragalus are "astra"-nomical! Not only is it a natural mood-booster, but it can also bolster your body's immune system! Full of antioxidants, astragalus is a favorite in maintaining ...
Ashwagandha is known for its soothing and anti-inflammatory properties for your body and mind. It can be used to boost memory and focus. As a popular adaptogen, it also helps reduce stress and promote...
Many of us associate licorice with childhood candy, but its extract has been widely used for medicinal properties as well. It may be useful for its antioxidant, anti-inflammatory, and antiviral proper...
Make your body sing with ginseng! Ginseng is a perennial herb root that’s known for its wide-ranging benefits. In addition to boosting your immune system, it can aid in the regulation of your body’s b...
