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Red yeast rice is produced by fermenting red rice and Monascus purpureus yeast. It’s a popular dietary additive that possesses cholesterol-lowering properties, which can potentially improve areas of h...
Maintaining a healthy weight plays an important role in our health. But to effect real change, we also need to consider modifying our lifestyle: Eating a balanced diet, exercising regularly, and getti...
High blood pressure, or hypertension, is a risk factor for heart disease and stroke. That’s why it’s important to keep your blood pressure levels in check to maintain a heart-healthy lifestyle.
The circulatory system consists of the heart, blood vessels, and blood. It stretches 66,000 miles, more than two and a half times the circumference of the Earth! This is the system in the body that de...
