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Schisandra is an adaptogen with antioxidant properties that help boost your body's resistance to free radicals and stress. It can also play a role in boosting your energy, reducing fatigue, and suppor...
Rhodiola is a root with a variety of beneficial applications, ranging from immunity support to memory to cognitive health. Functioning as an adaptogen, it may also boost your body’s defense response t...
Bacopa, also known as brahmi, is a plant that has been a standard of Ayurvedic medicine for centuries. Its list of benefits encompasses a variety of mental health functions, including improved thinki...
Shatavari, a versatile herb in Ayurvedic medicine, is known for its many benefits. A popular adaptogen, shatavari has balancing properties and helps support the body’s response to stress. It’s also ri...
