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Bacopa, also known as brahmi, is a plant that has been a standard of Ayurvedic medicine for centuries. Its list of benefits encompasses a variety of mental health functions, including improved thinki...
Green tea, which is rich in flavonoids and catechins, has health and immunity-boosting antioxidant properties that fight against damaging free radicals. It may also be beneficial in maintaining and pr...
Many of us associate licorice with childhood candy, but its extract has been widely used for medicinal properties as well. It may be useful for its antioxidant, anti-inflammatory, and antiviral proper...
Ashwagandha is known for its soothing and anti-inflammatory properties for your body and mind. It can be used to boost memory and focus. As a popular adaptogen, it also helps reduce stress and promote...
