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Green tea, which is rich in flavonoids and catechins, has health and immunity-boosting antioxidant properties that fight against damaging free radicals. It may also be beneficial in maintaining and pr...
Many of us associate licorice with childhood candy, but its extract has been widely used for medicinal properties as well. It may be useful for its antioxidant, anti-inflammatory, and antiviral proper...
Make your body sing with ginseng! Ginseng is a perennial herb root that’s known for its wide-ranging benefits. In addition to boosting your immune system, it can aid in the regulation of your body’s b...
Eleuthero, also known as Siberian Ginseng, is a popular herbal adaptogen that may be helpful in addressing your upper respiratory concerns and mild infections. It also works to bolster your endurance ...
