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Green tea, which is rich in flavonoids and catechins, has health and immunity-boosting antioxidant properties that fight against damaging free radicals. It may also be beneficial in maintaining and pr...
Rhodiola is a root with a variety of beneficial applications, ranging from immunity support to memory to cognitive health. Functioning as an adaptogen, it may also boost your body’s defense response t...
Holy basil is a leafy shrub that is commonly used as an adaptogen. It can help support your body during stress, and it works to promote relaxation. Plus, holy basil may support healthy immune system f...
Many of us associate licorice with childhood candy, but its extract has been widely used for medicinal properties as well. It may be useful for its antioxidant, anti-inflammatory, and antiviral proper...
