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You can use honey to sweeten your coffee, tea, and use it in your favorite baked recipes. It can even nourish your skin and hair. Honey is best raw and unprocessed because it maintains more of its nut...
Agave is plant-based and vegan alternative to regular sugars and honey. Naturally rich in phytonutrients, the agave plant also contains vitamins and folate. As a sweetener, it’s a great addition to yo...
Maple syrup is staple on pancakes and waffles, but it’s also a good alternative to refined sugar. Unlike the empty calories in regular sugar, maple syrup contains essential nutrients and minerals, and...
A natural sugar alcohol, xylitol is a low-calorie sugar substitute. It also helps promote blood sugar control, and it can play a role in weight loss. Gentle on your teeth, it may prevent the growth of...