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Green tea, which is rich in flavonoids and catechins, has health and immunity-boosting antioxidant properties that fight against damaging free radicals. It may also be beneficial in maintaining and pr...
Antioxidant and anti-inflammatory health benefits of cranberries are wide-ranging. They’re often considered a potent favorite in assisting with urinary tract infections and the maintenance of respirat...
Alpha Lipoic Acid offers antioxidant protection from oxidative stress. It can also be found in spinach, potatoes, and liver. ALA plays a role in reducing risks associated with metabolic syndrome, and ...
Turmeric is a plant used as a common spice in foods like curry. It contains a substance called curcumin, which may serve as an anti-inflammatory and digestive aid. It can potentially help with gas, bl...
