
Zoodle Stir-Fry with Ginger Garlic Tofu
This stir-fry is light, flavorful, and easy to love. It’s loaded with plant-based protein, fiber, and ingredients that support digestion and fight inflammation. Totally vegan, gluten-free, and low in carbs. Perfect for those days when you want something clean, satisfying, and simple to make.
Ingredients:
For the stir-fry:
- 2 medium-sized zucchini, spiralized
- 1 red bell pepper, thinly sliced
- 1/2 cup shredded carrot
- 2 green onions, chopped
- 1 tbsp sesame oil
- 1 tbsp coconut aminos
- 1 tsp apple cider vinegar
- 1/2 tsp sesame seeds
For the tofu:
- 1 block firm tofu, pressed and cubed
- 1 tbsp avocado oil
- 1 tbsp
- 1 tsp grated ginger
- 1 tbsp coconut aminos
- 1/2 tsp mct oil
- Pinch of sea salt
Directions:
- Heat 1 tbsp avocado oil in a pan. Add tofu and cook until golden on all sides (8–10 min).
- Add garlic, ginger, coconut aminos, and MCT oil. Stir and cook 2 more min. Set aside.
- In another pan, heat sesame oil. Add zoodles, bell pepper, and carrot. Stir-fry 3–4 min.
- Add green onions, vinegar, and coconut aminos. Stir to combine.
- Add tofu. Toss everything together and cook 1 more min.
- Remove from heat. Top with sesame seeds and serve warm.