Recipes Featuring Walnuts

Walnuts are good sources of alpha-linolenic acid and the important omega-3 fatty acids EPA and DHA. They also assist in weight management, help reduce the risk of certain cardiovascular concerns, and may regulate your blood sugar levels.

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    Roasted Pumpkin, Walnut & Buckwheat Bake

    Enjoy this hearty yet healthy recipe including sweet pumpkin and savory spices.