Mousse, Parfait & Pudding

Indulge in luscious mousses, flavorful parfaits, and creamy puddings with our collection of easy-to-follow, nutrient-rich recipes! Discover rich textures, healthy ingredients, and delightful tastes in these delectable treats that cater to various preferences, dietary needs, and occasions. Time to satisfy your sweet cravings!

Almond Cocoa Protein Mousse

Satisfy your sweet-tooth cravings with this nutritious and satisfying dessert alternative offering a good source of protein!

Pumpkin Pecan Parfait

Crushed pecans, nutritious quinoa, and delightful pumpkin flavor blend together for a sweet autumn treat.

Vegan Worms & Dirt for Halloween

A vegan-friendly homemade spin on a favorite childhood classic that both kids and adults will love.

Tropical Smoothie Bowl

Smoothies just got a whole lot more exciting! Try this smoothie bowl made with seasonal fruit for a nutrient-rich snack or pick-me-up!

Fruity Chia Pudding

Make your mornings naturally sweet with this easy to follow Fruity Chia Seed Pudding recipe!

Easter Breakfast Eggs

Enjoy this fun spin on the classic breakfast parfait with just 3 main ingredients: yogurt, berries, and granola!

Paleo Coconut Flan

A light and delicious dessert topped with coconut flakes that will melt in your mouth!

Piña Colada Chia Pudding

Enjoy a refreshing summer-inspired breakfast snack or midday treat bursting in tropical fruit flavor!

Chocolate Chia Pudding

Whenever your sweet cravings start kicking in, try this nutritious pudding rich in omega-3s.

Vegan Gingerbread Mousse

Whip up this sumptuous winter confection in 5 minutes for a rich and creamy after-dinner dessert that’s light on the tummy!

Peanut Butter & Chocolate Lover’s Parfait

When it comes to curbing your sweet tooth, you can’t go wrong with this parfait recipe. With its layers of peanut butter yogurt and brownie, this makes for the perfect healthy dessert combination.