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Nordic Naturals   ProEFA®-3.6.9 1000 mg, Lemon Flavor - 180 Soft Gels

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26 Reviews

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Item Number: NN1027
Serving Size: 2 Softgels Servings per Container: 90
Price per Serving:  $0.45 Price per Unit*: $0.23 per Softgel
* Price Per Unit may reflect product's price per capsule, tablet, ounce, fluid ounce, etc.
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Regular Price:  $47.95 $40.76
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Your body can greatly benefit from omega-3 and omega-6 fatty acids. These substances come from the healthy fats in your diet‚ but can also be taken as a dietary supplement. DHA and EPA are popular types of omega-3 fatty acids‚ while GLA is a common type of omega-6 fatty acid. They’re great for your brain function‚ and they can also help relieve pain by reducing inflammation.

It’s not always easy to keep your levels of essential fatty acids high enough. Since your body can’t produce them naturally‚ it relies on your intake. That means eating healthy foods—like albacore tuna‚ salmon‚ walnuts‚ flaxseed‚ pumpkin seeds‚ and canola oil—that contain omega-3 fatty acids. You can get omega-6 fatty acids from oils such as palm oil‚ sunflower oil‚ and soybean oil. If you usually don’t eat these foods‚ you can make up for it by taking a supplement.

Nordic Naturals’ ProEFA® has plenty of DHA‚ EPA‚ and GLA to allow your brain and body to function at their best. Its formula is designed to help lift your mood and make your joints feel less achy‚ all with a pleasant lemon taste. When you take the recommended dose of two soft gels‚ you’re getting 1‚000 mg of the following:


  • Purified deep sea fish oil derived from sardines and anchovies‚ providing you with a good source of DHA and EPA

  • Borage oil‚ which gives you a supply of GLA

  • Rosemary extract‚ which keeps the product fresh naturally

  • Natural lemon oil‚ which is added to mask the typical fishy flavor


Each bottle of ProEFA® by Nordic Naturals contains 180 soft gel capsules‚ which should last for three months when they’re taken as recommended. You should take two of these soft gels a day with food‚ or as directed by your doctor.

Nordic Naturals strives to provide high-quality fish oils sourced from Norwegian Arctic waters‚ along with other supplements essential to life. All Nordic Naturals products surpass international pharmaceutical standards and are pure‚ fresh‚ and tasty. Research-based innovation is a priority for Nordic Naturals‚ and its efficient and potent products are often used in major clinical studies.



These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • MFG # 04091
  • UPC # 768990040917
Official Website: https://www.nordicnaturals.com

Serving Size: 2 Soft Gels
Servings Per Container: 90

Amount Per Serving / % DV*

Calories 18
Calories from Fat 18
Total Fat 2.0g / 3%
Saturated Fat 0.4g / 2%
Trans Fat 0g / †
Omega-3s 565mg / †
EPA (Eicosapentaenoic Acid) 270mg / †
DHA (Docosahexaenoic Acid) 180mg / †
Other Omega-3s 115mg / †
Omega-6s 245mg / †
GLA (Gamma-Linolenic Acid) 70mg / †
Omega-9s 244mg / †
OA (Oleic Acid) 185mg / †

*Percent Daily Values are based on a 2‚000 calorie diet.
†Daily Value not established.
Less than 5 mg of Cholesterol per serving.

Ingredients: Purified deep sea fish oil (from anchovies and sardines)‚ soft gel capsule (gelatin‚ water‚ glycerin‚ natural lemon flavor)‚ borage seed oil (borago officinalis)‚ natural lemon flavor‚ d-alpha tocopherol‚ rosemary extract (a natural preservative).

No gluten‚ milk derivatives‚ or artificial colors or flavors.

Non-GMO Verified.


Two soft gels daily‚ with food‚ or as directed by your health care professional or pharmacist.


Keep out of reach of children.

Consult with your physician before using this product if you are allergic to iodine‚ use blood thinners‚ or anticipate surgery.

Store in a cool‚ dry place‚ away from sunlight.

Do not take if tamper-evident seal is broken or missing.


  • Gluten Free
  • GMO Free

Ratings and Reviews

Write a Review
  • 4.8
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5 26
  • 26 Reviews
    • Verified Buyer

      Omega 3 Nordic Natural

      from Tampa FL on 1/01/2022
      Helps Cholestrol

      Pros

      Good blood thinner

      Cons

      None
      review-checkI would recommend this item to a friend.
    • Pro EFA-3-6-9 is excellent.

      from Plainfield, Il on 12/31/2021
      Helps an old lady in many ways.

      Pros

      Easy to take.

      Cons

      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Balanced EFA by a pro company

      from Dallas TX on 11/08/2019
      This is a complete balance of the EFA with the dose that allows for refinement in terms of quantity per day throughout the year.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      I.m happy with this one also.

      from Rogers Ar. on 7/15/2019
      Very pleased, thank you'

      Pros

      No problems.

      Cons

      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Great Product!

      from FORT COLLINS CO on 10/24/2018
      This ProEFA®-3.6.9 1000 mg, Lemon Flavor - 180 Soft Gels is a fantastic product. I trust this company and their dedication to high quality fish oil.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Helped my son's learning disabilities

      from Kansas on 10/30/2017
      We saw my son's learning disabilities reverse when we started implementing ProEFA 3.6.9 1000 mg Lemon Flavor by Nordic Naturals in his routine!

      Pros

      Great product

      Cons

      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Speech Apraxia

      from Palm Beach on 10/09/2017
      We ordered ProEFA 3.6.9 1000 mg, Lemon Flavor by Nordic Naturals for our 2 year old to help with speech apraxia and we have already seen a difference. Love the fast delivery. We ordered it on Sunday and it was here on Tuesday. Do not order from Amazon! I read that this company does not put cotton in their bottles, yet people ordering from Amazon were receiving bottles with cotton. I knew to look for this when I received my bottle and there was no cotton. Made me feel good that I purchased from a trusted retailer.

      Pros

      Helps with apraxia, attention deficit.

      Cons

      Nothing. Great product!
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Amazing!!

      from Colorado on 1/04/2017
      I was diagnosed with arthritis in my knees and ankles and was having a time running. My rheumatologist recommend a fish oil supplement so I've tried a few different ones and ProEFA®-3.6.9 1000 mg, Lemon Flavor by Nordic Naturals is by far my favorite! No fish burps, plus I'm back to running with very little pain in my joints!

      Pros

      No fish burps!

      Cons

      None
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      At last, No Fishy Aftertaste!

      from Florida on 11/25/2016
      My doctor recommended ProEFA by Nordic Naturals and I love it over other fish oil products I've tried in the past.

      Pros

      No fishy aftertaste--this is a HUGE benefit as other products I've tried came back several hours later with a horrible aftertaste.

      Cons

      Capsule are rather large, so can only be swallowed 1 at a time.
      review-checkI would recommend this item to a friend.
    • Verified Buyer

      Works!

      from Texas on 6/26/2016
      My child takes ProEFA by Nordic Naturals everyday for years now and has really helped him in his academics.

      Pros

      I like its purity.

      Cons

      None.
      review-checkI would recommend this item to a friend.
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Your question(s) and our corresponding answer(s) will not be confidential and will be posted publically on this specific product page.

Additionally, PureFormulas is unable to directly recommend products in relation to specific health conditions. Please contact your trusted healthcare practitioner for direct product recommendations.

If you have any general questions regarding orders or our policies and programs, please contact our Customer Happiness Team @ 1.800.383.6008

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Your healthcare professional is the best source for guidance before beginning an exercise or nutritional supplement program.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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